Upper Dolpo trekking Itinerary

  • Day 01 Arrival in Kathmandu (1,350).
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1350
  • Day 02 Kathmandu valley sightseeing and trip preparation.
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1350
  • Day 03 Fly from Kathmandu to Nepalgunj and transfer to hotel.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Guest House
    • Place: Nepalgunj
  • Day 04 Fly from Nepalgunj to Juphal (Dolpo region) (2,300m) trek to Dunai, 2 to hrs walk.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Guest House
    • Place: Juphal
    • Altitude: 2300m
  • Day 05 Dunai to Syangda (2,545m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Syangda
    • Altitude: 2545m
  • Day 06 Syangda to Amchi (3,110m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Amchi
    • Altitude: 3110m
  • Day 07 Amchi to Phoksendu Lake (3,735m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Phoksendu Lake
    • Altitude: 3735m
  • Day 08 Rest and Acclimatisation day, Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Phoksendu Lake
    • Altitude: 3735m
  • Day 09 Phoksendu Lake to Salla Ghari (3,670m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Salla Ghari
    • Altitude: 3670m
  • Day 10 Salla Ghari to Nangdala high camp (4,670m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Nangdala high camp
    • Altitude: 4670m
  • Day 11 Over Nangdala pass (5,340m) to Shy Gompa (4,160m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Shy Gompa
    • Altitude: 4160m
  • Day 12 Rest and Acclimatisation Day, Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Shy Gompa
    • Altitude: 4160m
  • Day 13 Over Shela pass (5,110m) to Namgung Gompa (4,450m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Namgung Gompa
    • Altitude: 4450m
  • Day 14 Namgung Gompa to Saldang (4,160m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Saldang
    • Altitude: 4160m
  • Day 15 Saldang to Komas (4,300m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Komas
    • Altitude: 4300m
  • Day 16 Komas to Semen (3,930m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Semen
    • Altitude: 3930m
  • Day 17 Semen to Tinge (3,850), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Tinge
    • Altitude: 3850m
  • Day 18 Tinge to Larja (4,720m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Larja
    • Altitude: 4720m
  • Day 19 Larja to Choyela pass (5,040m) to Do Tarap (4,150m), Camp.


    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Choyela pass
    • Altitude: 5040m
  • Day 20 Do Tarap to Charkula High Camp (4,830), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Charkula High Camp
    • Altitude: 4830m
  • Day 21 Over Charkula pass to Kharka River (4,780m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Kharka River
    • Altitude: 4780m
  • Day 22 Over Tsharka pass (5,040m) to Tsharka Bhot (4,160m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Tsharka Bhot
    • Altitude: 4160m
  • Day 23 Tsharka bhot to Yak kharka (4,750m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Yak kharka
    • Altitude: 4750m
  • Day 24 Yak Kharka to Niwal pass (5,545m) to Gok phedi (4,380m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Gok phedi
    • Altitude: 4380m
  • Day 25 Gok phedi to Sangda (3,370m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Sangda
    • Altitude: 3370m
  • Day 26 Sangda to Dalle Pokhari (3,480m), Camp.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Camping
    • Place: Dalle Pokhari
    • Altitude: 3480m
  • Day 27 Dalle Pokhari to Jomsom (2,682m), Lodge.
    • Meals: Breakfast, Lunch and Dinner
    • Accommodation: Guest House
    • Place: Jomsom
    • Altitude: 2682m
  • Day 28 Local Bus or flight from Jomsom to Pokhara (800m), Hotel.
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Pokhara
    • Altitude: 850m
  • Day 29 Drive or flight from Pokhara to Kathmandu.
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1350m
  • Day 30 Final transfer to International Airport for your flight back to home.