Solo Everest Base Camp trek Itinerary

  • Day 0 Arrival at Kathmandu Airport:

    Arrive at Kathmandu Airport, warm reception and transfer to hotel, short brief about your trip, leisure. Overnight at hotel. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Kathmandu
  • Day 02 A full days sightseeing tour of Kathmandu valley:

    Morning after breakfast you will leave for a full Day’s tour of sightseeing around the Kathmandu valley. Overnight at hotel.

    • Meals: BLD
    • Accommodation: hotel
    • Place: Kathmandu
  • Day 03 Flight from KTM to Lukla:

    After having a 35 minutes scenic flight from Kathmandu to Lukla, The Everest base camp journey start from here and continue trek to Phakding, which takes approximately four hours, on the way we will have a view of Mt Nupla( 5,885m) Kusum Kangaru (6,367m) and Mt. Kwongde range. Overnight in Phakding (2,652m). 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Phakding
  • Day 04 Phakding to Namche (3,440m):

     The trail passes a waterfall. All day, we pass villages interspersed with magnificent forest- rhododendron, magnolia trees and giant firs. And on the way to walking we will be rewarded (weather permitting) our first glimpse of Kusum Kangru (6,369m) Thamserku (6,608m) Everest (8,848m) and Nuptse (7,879 m). A steep climb up to the beautiful village of Namche bazaar (3440m). Overnight at Namche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Namche
    • Altitude: 3,440m
  • Day 05 Acclimatization day in Namche:

     Acclimatization is most important before proceeding to a higher elevation. It is therefore recommended that you take a short day hike to Thame, Khunde, Khumjung or up to Everest view hotel which provide a very close up view of Mt Everest or relax and explore the Sherpa culture of Namche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Namche
    • Altitude: 3,440m
  • Day 06 Namche to Tengboche (3,867m):

    After walking one hour we will arrive in phungithanga from there the trail climbs through forests where you can spot musk deer. Tengboche sits on a saddle at 3,870m in a clearing surrounded by dwarf fires and rhododendrons. Kwongde (6,187m) Tawache(6,542m) Everest (8,848m) Nuptse (7,855m) Lhotse (8,618m) Amadablam (6,856m) Thamserku (6,608m) provide and inspiring panorama of Himalayan giants. We visit the Buddhist Monastery at Tengboche, the largest in Khumbu region. Overnight at Tengboche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Tengboche
    • Altitude: 3,867m
  • Day 07 Tengboche to Pheriche:

    Beyond Tengboche the altitude really starts to tell. The trail droops down to Dingboche, crosses the Imja Khola and climbs past superb mani stones ( carved with the Tibetan Buddhist chant om mani padme hum) to Pangboche at 3,860m The Gompa here is worth visiting. Then the trail start climbs to Pheriche 4,240m. Where there is a medical facility, which gives lectures everyday on Altitude Sickness. Overnight at Pheriche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Pheriche
  • Day 08 Another acclimatization day:

    Again walking up and then coming back down is better than just resting in high altitude, you can make a day trip to Nangkartshang Gompa or up the hill to look down on to Dingboche, Either walk offers good views of Everest and other surroundings mountains.

    • Meals: BLD
    • Accommodation: hotel
    • Place: Pheriche
  • Day 09 Pheriche to Lobuche to the trail climbs to Phalang karpo at 4,340m then Duglha at 4,620m:

    From Dughla the trail ascends the broad, gently sloping valley and climb steeply in to the terminal moraine of the Khumbu glacier then left in to the memorial area Chukpilhara, before reaching the Lobuche at 4930m. Overnight at Pheriche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Duglha
    • Altitude: 4,340m.,4,620m
  • Day 10 Lobuche to Gorakshep:

    The trail from Lobuche follows the grassy ablation valley with great views of Pumori then crosses tributary glaciers to reach the dry lake bed of Gorekshep. Stop for lunch then climb Kalapattar to get the best views of Everest and the surrounding mountains, then and back to Gorakshep for the evening. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Gorakshep
  • Day 11 Gorekshep to Everest Base Camp back to Lobuche:

    Early morning we walk to Everest Base Camp, visit Everest base camp area and walk down to Lobuche. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Lobuche
  • Day 12 Lobuche to Dingboche:

     Staying the night at Dingboche, makes an interesting accommodation alternative. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Dingboche
  • Day 13 Tengboche, Overnight at lodge:

    Tengboche, Overnight at lodge.

    • Meals: BLD
    • Accommodation: lodge
    • Place: Tengboche
  • Day 14 Namche, Overnight at lodge:

    Namche, Overnight at lodge.

    • Meals: BLD
    • Accommodation: lodge
    • Place: Namche
  • Day 15 Lukla, Overnight at lodge:

    Lukla, Overnight at lodge.

    • Meals: BLD
    • Accommodation: lodge
    • Place: Lukla
  • Day 16 Lukla to Kathmandu by flight:

    One of our vehicles will waiting at domestic Airport and drive to hotel. Free time on your own. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Kathmandu
  • Day 17 Free day for afternoon shopping:

     In the evening enjoying the local Nepalese cultural dinner show. Overnight at hotel. 

    • Meals: BLD
    • Accommodation: hotel
    • Place: Kathmandu
  • Day 18 Depart Kathmandu:

    Drive to Airport. Fly back home.