Shishapangma trek in Tibet is an amazing adventure trekking trip that can be started from Kathmandu or Lhasa. This trek does not require any trekking experience; anyone with a good physical fitness would be able to do this trek. Mount Shisha Pangma is known in Tibetan as "the god of the grasslands", is the lowest of the world's fourteen 8000 meter peaks. It is also the only 8000-meter peak located wholly in Tibet. After an early attempt, it was first climbed in 1964 by a Tibetan-Chinese expedition and was opened to foreign climbers in 1978. The peak originally carried a Hindustani name: Gosainthan. Our trek to the base of the world's fourteenth highest mountain allows you to enjoy the stunning beauty of the Tibetan Plateau, and walk to a very high altitude on good snow-free trails providing breathtaking views of surrounding high peaks of the Himalayas.
Shishapangma Trek
Outline Itinerary
Day 01Departures from Kathmandu:
Day 02Rest day at Kerung:
Day 03Second day of acclimatization:
Day 04Trekking departure:
Day 05Departure from Drakpochen to Shingdip:
Day 06Departure from Shingdip:
Day 07Return from Base Camp:
Day 08Departure from Shingdip:
Day 09Departure from Kong Tsho:
Day 10Departure from Ngora:
Day 11Return to Kathmandu:
Day 12Departure:
Inclusion
Included
- Accommodation on twin sharing BB basis during tour as per guest house plan.
- Two men a tent with foam & thermal mattress, dinning tent, kitchen tent, toilet tent, expert Cook & Sherpa during camping.
- Freshly cooked vegetarian full board meals, continental: - any meals Chinese, Tibetan, and western style.
- Experienced and friendly English speaking Tibetan guide during tour.
- Supporting Van and truck,
- Chinese visa fees, Tibet Travel Permit
- Basic first aid Medical kit bag
- Required number of crew during the trek.
- Enough Oxygen cylinder entire of tour
- Yaks and Yak-men to carry baggage, food, fuel etc while trekking.
Excluded
- Lunch and Dinner in cities.
- Your Travel insurance.
- Nepal entry visa,
- All kind of cold drink like alcoholic and mineral water, Coke, Fanta, Juice etc...
- Hot and cold shower during the mountain.
- Personal shopping and laundry etc.
- Personal trekking Equipments.
- Tips for trekking staff and driver.
Useful Information
- Food on the trip
While staying in cities, every day's breakfast is included in the package. This will be a dish of Tibetan or continental origin cooked by the lodgings you stay at. Lunch, dinner and any extra food are up to you; as a rough guide, budget Yuan 95 to Yuan 150 (US$15 to US$20) per day.
During the camping, your cook will provide 3 tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelets, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals. We use as much fresh produce as possible and our cooks and kitchen crew maintain exceptional standards of cleanliness and food preparation hygiene. Special dietary requirements can always be catered for.
- Clothing & Equipment
During the day a light shirt or jumper and lightweight pants will be suitable, but a warm fleece or down jacket is recommended for the evenings. Sleeping bags for trip also highly recommended. Comprehensive list of equipments will be provided by Alpine Eco Trek once you book your trip.
- Acclimatization
Keep in mind that you are traveling overland to highest plateau in the world; the drive goes constantly above 5000m during your journey except Lhasa (3,650m). Driving fast in such an elevation could cause medical conditions (Acute Mountain Sickness) which could be fatal. There is 50% less oxygen compared to sea level in high-altitudes places like in Tibet. The higher the altitude the less is the oxygen in air. Your body needs few days to acclimatize to this less oxygen environment. Although we provide enough information regarding AMS precaution matters, if you get AMS, we do not have other options to treat it other than medication. We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.
- Guide and Staffs arrangements
Throughout your time in Tibet you will be accompanied by an experienced English speaking Tibetan guide who will not only act as an interpreter but will also provide valuable insights into the Tibetan way of life. All our Tibet trips are run in cooperation with our Tibetan counterpart, so you can be assured that authentic local touch.
- Rescue & Evacuation
In case of a serious sickness or a casualty, which we hope will not happen; you shall be transferred to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own.
- Insurance
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses and emergency repatriation.
