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Langtang Valley Trek ( 7 Days Hiking)

Hike on the pristine langtang valley trails, explore wonderful landscapes, mountains and typical villages of Tamang and Sherpas people

Trip Facts Book / Inquiry

Trip Cost:
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Customer Reviews

07 Days Kathmandu to Kathmandu

  • Max. Altitude: 4000 meters
  • Group Size: Min. 1 / Max. 15
  • Best Time: Feb to Jun, Sep to Dec
  • Daily walking Hour: Approx. 4-6
  • Accommodation: Local Lodge

Trip Grade: Trip Grade

Moderate

Moderate trekking involves 4 to 6 hours a day walking at a steady pace below 4000 meters for around 3 to 10 days trekking trip.

7 Days Langtang valley trek is an appropriate trek for those wish to enjoy the panoramic view of lofty white snowcapped mountains within a short time. This trekking is closer to Kathmandu than other trekking trips in Nepal. Very famous and popular Langtang valley is aptly called the valley of glaciers here mountains rise, soaring towards the sky. The valley offers pine forest, swift mountain streams, rugged rock and snow-capped peaks. The landscape of grassy downs, meadows with an abundance of flowers and wild animals are sure to leave you speechless. In the upper part of the valley there are snow ridges spanning gushing torrents, high passes enveloped in the misty tiny lakes of crystalline brightness and glaciated mountain giants. Once you enter the Langtang valley you are surrounded by brightly painted fluttering prayer flags.

Just after the monsoon season, Langtang becomes easy and comfortable to access, a trek that provides picturesque views of the towering peak Langtang Lirung (7,246m). This peak dominates the upper valley skyline and straddles the Tibetan border. In the spring it becomes the ideal location to spot rare birds and flowers. According to a legend, a lama following a runaway yak discovered the valley, hence the name -Lang (Tibetan name for YAK), Tang (colloquially known as "Dhang" means to follow). There are good opportunities for moderate climbing excursions throughout this trek, you should allow some extra days for exploration of the extensive glacier system. On our return we can also add an option to visit the holy lakes of Gosainkunda, an important place of pilgrimage for Hindus and Buddhists, and over a high pass that brings us almost to the edge of Kathmandu valley.

Langtang Valley trek short itinerary

Day 01: Drive from Kathmandu to Syabru Bensi, 8 to 9 hours on the Zigzag road. 
Day 02: Trek from Syabru Bensi to Lama Hotel, 5 to 6 hours walking.
Day 03: Trek from Lama Hotel to Langtang, 5 to 6 hours walking. 
Day 04: Trek from Langtang valley to Kyangjin Gompa, 5 to 6 hours walking. 
Day 05: Trek from Kyangjin Gompa to Lama Hotel, 6 to 7 hours walking.
Day 06: Lama Hotel to Thulo Syabru Bensi, 6 to 7 hours walking.
Day 07: Drive from Syabru Bensi to Kathmandu, 8 to 9 hours drive.

Trip cost: Please write us and let us know how many of you are there in your group to do this trek so that we can send you a quote and other information according to your group size.

If the group size is above 5 people we offer special price on the hiking cost, and for the online booking we have easy, fast, cheap and secure online payment method.

Note: If above itinerary couldn't meet your needs, we can design a tailor-made itinerary to suit your needs. It is also possible to combine with some other activities such as Tibet tours, Bhutan tours, and Jungle safari in Nepal.

Langtang Valley trek - itinerary 

Day 01: Drive from Kathmandu to Syabru Bensi, 8 to 9 hours on the Zigzag road. 
After breakfast at your hotel, start a scenic drive from Kathmandu to Syabrubensi, The zigzag drives provide us high mountain sceneries and beautiful landscapes. Overnight at a lodge.

Day 02: Trek from Syabru Bensi to Lama Hotel, 5 to 6 hours walking.
We have a hot breakfast at our lodge. As soon as breakfast finish we trek through a variety of small villages and tracts of dense forest, the trek becomes a pleasant walk through trees where Langur monkey (The honey hunter animal) frolic, passing a sice stream and small waterfalls. Stay overnight in Lama Hotel. 

Day 03: Trek from Lama Hotel to Langtang, 5 to 6 hours walking.  
From here short hike brings us to the right of where the Langtang valley begins as we start going up we will be able to see the beautiful view of Langtang Lirung peak. It is easy to find yak and the wild goats wondering around you. Overnight in a lodge.

Day 04: Trek from Langtang valley to Kyangjin Gompa, 5 to 6 hours walking.  
We trek Kyangjin Gompa, a beautiful town which provide excellent panoramic close up view of Langtang Lirung Genjempol, Ganjala and Naya Kenga Himal ranges. A visit to cheese factory, see the beautiful Buddhist Monastery built 400 years ago. It is a good experience to try to climb to Tsergo Ri (5033m). Overnight at a lodge.

Day 05: Trek from Kyangjin Gompa to Lama Hotel, 6 to 7 hours walking.
We trek to Lama Hotel enjoying the beautiful surroundings. Overnight at a lodge. 

Day 06: Lama Hotel to Thulo Syabru Bensi, 6 to 7 hours walking.
After breakfast we hike down to Thulo Syabru Bensi where we will spend our last night in the mountain area at a typical Nepali lodge.

Day 07: Syabru Bensi to Kathmandu, 8 to 9 hours drive.
Again on the same road we drive back to Kathmandu via Trisuli bazaar to Kathmandu. Upon arrival at Kathmadu, we check in to your hotel. End Services

Service Includes

  • Necessary transportation from Kathmandu return trips
  • Langtang National Park fee with trekking permits
  • Tims card (trekking information management system card)
  • All meals (breakfast, lunch and dinner) during the trekking period
  • Accommodation (Teahouse) during the trekking period
  • English speaking guide and highly experienced staffs
  • Staffs food, clothing, salary and their insurance
  • All necessary grounded transportation
  • Medical supplies (first aid kit will be available).
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Our service charges with VAT and Local / Government Taxes

Service Excludes

  • Sightseeing, hotel or any extra activities in Kathmandu except the above program
  • Personal nature expenses
  • Bar bill and all kind of drinks
  • Rescue & Evacuation
  • Gratitude (tip) for staff

Trek FAQ

Some essential questions and answers for Langtang valley trekking: 

How can I book Langtang valley trekking?
Once you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process.

How can I enter in Nepal?
Nepal is a popular tourist destination in south Asia. Several airlines have direct and none-stop flights from Middle East and Asia to Kathmandu, Capital of Nepal. There are direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, and Varanasi.

Can I do Langtang valley trekking?
This trek is suitable for any walker looking for something little adventure and mountain trek with stunning views of Langtang Himalayas. It does not require that you have any previous trekking or mountaineering experience. Although, daily jugging or walking exercise is useful and you need to be in good physical condition and able to walk for 5-6 hours daily.

When should I come for Langtang valley trekking?
This trek is good for all seasons so any months from Jan to Dec are the best time to do this trek. Although, Feb, March, April,  May and September, October, November and also December are the very best months to do a trek in this area.

Do I need to stay in Katmandu?
Kathmandu valley, one of the historical cities as well as the capital of Nepal, at least, you need to spend two nights in Kathmandu and before and after your trip. In our program we are providing you the standard accommodation in Kathmandu on bed and breakfast basis.

Can I join with group?
Yes, you can join with group, we guarantees a series of fixed group departures dates for Langtang valley trekking. We can arrange small group trekking trip to suit your requirements. Please contact us for group departure dates.

Do I need to join with group?
It is not necessary that you need to follow our fixed group departures dates, because private trip departs every day upon your request which are best suited to couples, families and small groups of friends. We are happy to organize your holiday according by your selecting starting date.

Do you also offer Tailor-made Departures?
Yes, we do offer Tailor-made Departures, if our holiday packages are not perfect or the group departure dates are not convenient as per your travel plan.

What kind of equipment do I need to bring with me?
Langtang valley trekking is an exciting and easy trip. We trek up to 4000m walking through villages, rivers, green hills and snow trails, so you need to have right equipments with you. Click here to have more info  

What kind of meals I can have during the trip?
All Meals on full board basis will be provided during trekking. Freshly cooked food is served at all times (western, continental and Nepali meals are available in all places). Three meals a day will be provided.

Do I have pre-departure meeting?
Yes, at first, our staff will receive you at the airport and transfer to the hotel and our tour leader will brief regarding about the trip. The briefing will cover the itinerary and introduced your trek Leader.

Can I charge camera batteries along the trek?
Yes, Most of the places, you can charge batteries along the trek (per hour USD 2-3 for charging).

Is someone going to meet me at the airport? Are transfers included?
Definitely, one of our guides will come to the airport to pick you up. We will be displaying a play card of company with your name on it. Airport transfer is included.

Travel Insurances

Travelling is an investment and we believe that an insurance makes your investment secure. It is a condition of joining any of our adventure trips that be protected against comprehensive expenses potential to incur due to medial issues or accidents (to include helicopter rescue, air ambulance, and treatment costs). Please be noted that we do not arrange or sell insurance.

A relaxed trip is not possible without good travel insurance. In the event of any sickness or injury, the cost of emergency treatment and evacuation is shocking. Therefore, travel insurance is strongly recommended for everyone who signs up with us. We strongly recommend that you be careful while choosing a policy as some makes special exceptions for adventure travel. Before buying your insurance make sure your insurer is aware of our adventure itinerary that you are going to undertake and is agreeable to cover all activities being undertaken in the trip. Such as if you are planning trekking or climbing/expedition in Himalayas your insurance must cover emergency air ambulance/helicopter rescue including medical expenses. For a group tours in urban areas, your insurance coverage of ambulance or helicopter rescue is not mandatory, however better to have with them too. Again, in Tibet trips there is no possibility of helicopter rescue, so no need to buy the air ambulance coverage in Tibet trips. Also, check your insurance policy firmly to even include trip cancellation, as all deposits paid are non-refundable.

Please kindly provide us your copy of insurance policy (e.g. your insurance certificate) or carry it with you while you come on the trip.


Acclimatization

Alpine Eco Trek is professionals at operating at high-altitude. Each trip we run has a realistic acclimatization programme. Our entire adventure trips are designed to allow gradual height gain, spread over a number of days. High altitude is not predictable sickness, so there is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. We can provide 'Gamow Bag' as a precautionary measure as per your request on renting basis. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes in excess of 3,000 meters carry medicines essential to the treatment of altitude sickness, and our leaders, guides and staffs are well trained to administer them and to know the symptoms.

Check out "Altitude illness" by Dr Jim Duff

http://www.treksafe.com.au/medical/altitude_illness.htm


Food during the trip

Food on full board basis will be provided during the spent on trekking. Three meals (Sherpa, Nepalese and Tibetan, Continental, Italian and Indian dishes) a day will be served from the guesthouse/lodge menus. Every day dinner and breakfast are used to take in the same guesthouse/lodge we spend the night. Lunch will be taken on the way to destination. Reception, farewell dinner with culture show will be provided during your stay in Kathmandu.


Trek Checklist

Equipments & Packing List for Langtang valley trekking

Gears are pretty much essential for your great trip. Please click here for the comprehensive packing list for this trip.

Trip Map

Map for Langtang trekking

Langtang Region Trekking Map

Further Information
Our website contains as much information as possible about this trip. However, if you have any questions regarding trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can send us an email or contact us directly by phone: 0977 98510 36844 (Ram Kumar Adhikari).

The local group adventure-travel tour operator

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