Everest Sunrise View Trek Itinerary

Day 01: Arrival at Kathmandu airport (1,350m).

Day 02: Flight from Kathmandu to Lukla (2,850m) trek to Phakding (2,640m), 3 to 4 hrs trek.

Day 03: Trek from Phakding to Namche (3,445m), 5 to 6 hrs trek.

Day 04: Acclimatization at Namche and hike to Everest view hotel.

Day 05: Namche Bazaar to Khumjung (3,800m), 5 to 6 hrs trek.

Day 06: Khumjung to Tengboche (3,860m) 4 to 5 hrs trek.

Day 07: Rest and exploration day at Tengboche.

Day 08: Tengboche to Monjo (2,950m), 6 to 7 hrs trek.

Day 09: Monjo to Lukla, 4 to 5 hrs trek.

Day 10: flight back from Lukla to Kathmandu, 35 minutes flight.

Day 11: Final Departure. 

  • Day 01 Arrival at Kathmandu airport (1,350m):

    Upon your arrival at Kathmandu airport you will be greet by one of our trek leaders and transfer to hotel. Rest of the time will be on your own. In the evening, one of our team leaders will take you to a typical Nepali restaurant for a welcome dinner. Enjoy the meal having a great discussion and short brief about Everest sunrise view trek. Overnight at hotel. 

    • Meals: BLD
    • Accommodation: Tea houses/ Guest houses
    • Place: Kathmandu
    • Altitude: 1,350m
  • Day 02 Flight from Kathmandu to Lukla (2,850m) trek to Phakding (2,640m), 3 to 4 hrs trek:

    Breakfast at your hotel, transfer to the airport, flight to Lukla and start trekking to Phakding passing Chaurikharka Village, and makes a descent towards the Dudhkosi Ghat. The trekking trail follows the precise bank of the Dudhkosi River until the camp at Phakding (2,640m) is reached. This day we just have short walk and will rest for whole day. Little acclimatize day. Overnight at guest house.  

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Lukla to Phakding
    • Altitude: 2,850m.,2,640m
  • Day 03 Trek from Phakding to Namche (3,445m), 5 to 6 hrs trek:

    Trek from Phkading to Namche, the trail crosses Dudhkoshi River through a long suspension bridge, and then trail leads us crossing side by side along the river to Hilary's Suspension Bridge. The route further climbs from here to Namche Bazaar, the beautiful mountain town with all the modern facilities. Overnight at hotel in Namche.  

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Namche
    • Altitude: 3,445m
  • Day 04 Acclimatization at Namche and hike to Everest view hotel:

    Today we will have acclimatization day at Namche. We can either have whole day relax or hike up to Syangboche (Everest view hotel) for the views of the top of the Everest. Later, come back to Namche for overnight.Namche Bazaar is the main trade centre in the Khumbu region; there are shops, restaurants, bakery shops and hotels with hot shower and electricity. There is a colorful market every Saturday. Overnight at hotel. 

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Namche
    • Altitude: 3,445m
  • Day 05 Namche Bazaar to Khumjung (3,800m), 5 to 6 hrs trek:

    Today we hike up towards a big hill and reach Everest View Point Hotel after crossing a tiny airstrip on Syangboche. We can take breathe with tea and coffee in this hotel and enjoy the views of Everest, Nuptse and other Himalayan peaks. Then we head to Khumjung, probably one of the best village of Khumbu regions. Visit Hillary School established by Sir Edmund Hillary and also visit Khunde Village where a place of famous climber and big hospital running by charity. Overnight at guest house in Khumjung. 

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Khumjung
    • Altitude: 3,800m
  • Day 06 Khumjung to Tengboche (3,860m) 4 to 5 hrs trek:

    The trek from Khumjung to Tengboche, we take a walk descent down to Dudhkoshi River passing through little villages along the way. The trails involve down with forest and across riverside for lunch.We take a final ascent step up for 2 hours through pine and fir forest to reach a small hill, Tengboche. There is the famous Tengboche Monastery to explore for the day. Tengboche offers the best view of Ama Dablem. Over night at guest house in Tengboche.   

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Tengboche
    • Altitude: 3,860m
  • Day 07 Rest and exploration day at Tengboche:

    Today day, we need to get up early to see Everest Sunrise view and take pictures. After taking sunrise pictures, today is our free day. We may roam around to Tengboche, which is at 3,860m. The photogenic views from there are considered to be one of the worlds most splendid. Everest, Nuptse, Lhotse (8,501m), Kwangde (6,87m), Tawachee (6,542m), Ama Dablam, Kantega and Thamserku provide the inspiring views of Himalayan giants. Tengboche also boasts famous Tengboche monastery.Either we explore the monastery or we can do a day hike to Pangboche - the highest settlement in the valley. We spend night in Tengboche at a guest house.  

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Tengboche
    • Altitude: 3,860m
  • Day 08 Tengboche to Monjo (2,950m), 6 to 7 hrs trek:

    Trek from Tengboche to Monjo - Trek goes down to the riverside at Fuki Tenga and steady climb through forest and continuous walk to Namche Bazaar. After Namche, we walk down the hill, cross some suspension bridge and reach Monjo for overnight at guest house. 

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Monjo
    • Altitude: 2,950m
  • Day 09 Monjo to Lukla, 4 to 5 hrs trek:

    Trek from Monjo to Lukla - (4 to 5 hrs). Leisurely this morning, we trek back to Lukla. You can walk at your own pace and enjoying the lush green scenery around and passing through the incredible mountain scenery and local Sherpa Village. After arrival in Lukla and you will have time to stroll around the areas and we will re-confirm your flight ticket and enjoy the last celebration dinner with your crew members and overnight at hotel. 

    • Meals: BLD
    • Accommodation: Mountain lodges
    • Place: Lukla
  • Day 10 Flight back from Lukla to Kathmandu, 35 minutes flight:
    • Meals: BLD
    • Accommodation: Tea houses/ Guest houses
    • Place: Kathmandu
  • Day 11 Final Departure:

    After breakfast, transfer to international airport for your flight back to home. We wish you have a safe and sound flight to home. Hope to see you again in the future.