Everest Base Camp Trek

Duration: 16 Days   |   Based on 21 Reviews Trip MapPhotosDownload

About Everest Base Camp Trip

16 days Everest base camp trek is most probably on the bucket list of most of the trekkers who seek adventure, thrill and a fun-filled yet notable accomplishment in life. 16 days Everest base camp tour is one of the topmost trekking tours for which climbers from all around the globe visit Nepal. Since the days of early expeditions itself, Mount Everest (8,848m) has had a lure of its own, drawing climbers to scale it and trekkers to gaze on its icy faces. The major highlight of the trek is undoubtedly the Everest Base Camp which not only gives you an up-close view of the world's tallest mountain, Everest but also gives you a magnificent view of the other three highest peaks of the world that is Lhotse (8,516m), Makalu (8,481m) and Cho Oyu(8,201m), giving you a chance to view in total 4 out of 10 highest peaks in the world.

16 EBC trekking holidays to the Sherpa land is renowned for its exceptional view of the serene mountain range breathtaking landscapes, unique culture, historic monastery and an awe-inspiring sensation throughout the journey. This is a pleasant trek to the Mount Everest base camp that offers you an experience of a great challenge, achievement, and thrills of being so close to the world's highest peak in the world. The journey to the base camp begins with a scenic flight to Lukla. For those looking for an adrenaline rush in this trip, you get to experience an almost-death thrill in your first flight itself since Lukla is famous for it has one of the narrowest runways in the world. This trek introduces you to the world-famous viewpoints, breathtaking sunrise and an adventure that goes beyond the horizons into a natural paradise that will undoubtedly stir your emotions.

Everest Base Camp hiking tour of 16 days commences in the vibrant city of Kathmandu which has an ancient nudge to itself, where you will discover hundreds of historical monuments and world heritage sites. Half an hour of thrilling flight over the mountains will take you to our next destination, Lukla. Lukla is adorned with a tiny airstrip from where your adventure journey to the Base Camp really begins. The trail sets you off to the homelands of the Sherpa people who are rich in their hospitality, traditions, and culture. The monasteries in the area are enchanting and very appealing to the eyes since it is set amongst the most beautiful mountains in Nepal. The route stumbles upon the popular Kalapattar (also known as black rock 5,545m), standing over which you get an outstanding view of the Himalayan giants which literally numbs your senses with breathless admiration that beholds the eye, and makes up for the lung-bursting climb that you just took up there. This also includes fantastic views of the southwest face of the massive, Mount Everest.

16 days Everest base camp expedition is overall a smooth trip, however, the altitude might take its toll, hence we recommend the trekkers to be more careful while pacing and also acclimatize as much as possible for the trip to be safe and fun-filled. Bookings are open for the years 2022, 2023, and 2024 with a handsome cost discount.

Everest base camp trek altitude profile essentials

The rise in altitude is one of the most challenging parts of EBC Trekking. Gaining steady elevation makes the trip difficult, even more so than trekking past the rocky terrain. In comparison to other trekking journeys of the same length, EBC Trek presents a higher reach in altitude. That is why considering the occurrence of AMS is a serious condition during the trip and proper time should be given to acclimatizing.

The EBC Trek usually starts with a short flight from Kathmandu to Lukla, situated at an altitude of 3,000 meters. From there, the path follows along the rivers and includes settlements that steadily gain elevation, with the highest point of the trek being at the vantage point of Kalapatthar- located at an altitude of 5,500 meters. The Everest Base Camp itself is located at an altitude of 5,400 meters. Kalapatthar presents breath-taking panoramic views of the entire Mount Everest massif. Acclimatization is usually done in Namche Bazaar, situated at an altitude of 3,440 meters. The second acclimatization time is done in the village of Dingboche, situated at an altitude of 4,360 meters. The highest point for an overnight stay during the trip is at Gorekshep, at an elevation of 5,170 meters.

One of the major points for acclimatization is to adjust the body to a high elevation. While in Namche, trekkers tend to usually visit sites like the Syangboche airstrip located above the town, and the Everest View Hotel located a few kilometres from Namche. Other notable overnight stops along the EBC Route in synchrony include the villages of Lukla to Phakding (2,652 meters), Monjo (2,840 meters), Kyangjuma (3,570 meters), Tengboche (3,860 meters), Pheriche (4,280 meters), Dhugla (4,600 meters) and Lobuche (4,940 meters).

Trip to Mount Everest Base Camp best time to go 

Everest Base Camp trekking is probably one of the most sought-after treks in Nepal. What many trekkers wonder is, what is the best season for the Everest Base Camp hike 16 days then? As Alpine Eco Trek organizes this amazing trek in Nepal for many years, we have listed out the best times to trek to Everest Base Camp. Autumn means late September to the end of December and during the spring season, late March to mid-May would be the best season to head out for the Everest Base Camp trek for 16 days.

Trek to Everest Base Camp during the autumn season 

During the autumn season, the weather will be a bit colder, but the views are incredible and besides the spring season this will be the best time to visit Everest Base Camp. While you’re out trekking the skies will be clear and the surrounding white-topped Himalayas make for a perfectly picturesque scene. With warm days and cold nights, the stay in the teahouses becomes more comfortable, and the higher we go the better views become. Do you want more info about the autumn trekking season in Nepal? Do not hesitate and contact our Alpine Eco Team.

Hiking to Base Camp of Everest during the spring season 

Although warmer than the autumn season, trekking to Everest Base Camp during the spring season is absolutely perfect if you’re looking for a great trekking experience in Nepal. With more accessible paths and warm trekking days, spring is the peak season for Mt. Everest summiteers. Trekking to Everest Base Camp can also be done during other seasons, but we are not so happy to recommend it, as due to unpredictable weather most flights to and from Lukla airport will be delayed and sometimes even cancelled, resulting in a bad experience during your trek in Nepal.

Everest Base Camp physical fitness guidelines

As stated, the Everest Base Camp hiking tour is a moderate trekking trip. For this, you will need to prepare your body before the journey. Doing cardio exercises boost the body's stamina and help in the overall performance of trekking endurance. Despite being achievable, the EBC Trek still presents certain challenges, like long hours of trekking and the rise in the elevation above 3,000 meters. The Khumbu, which is where the EBC Trek takes place, presents trekkers with alpine, mainly uphill hikes on rocky terrains.

Moreover, you also need to be able to hike through back-to-back days. That is why building up endurance is necessary. For physical preparation before trekking, you can practice cardio exercises, starting at 30-minute durations at the beginning and then gradually increasing your work-out time. This will help in building the muscles and also increase your stamina and boost your endurance capacity.

Likewise, the EBC Trek also presents the arduous task of trekking up elevations that present low oxygen amounts in the atmosphere. High altitude makes breathing slightly harder than normal and can result in getting worn out faster. Thus, it is also important to keep that in mind while preparing for the trip. Getting used to exercising at low oxygen-level conditions can also adjust your body for the trekking trip. Doing so can alter your body to take in more oxygen than normal per breath, which is useful while trekking in the mountains.

This is one of the physical characteristics of the ethnic Sherpa people who live in the mountains. Their high-altitude environment has made their bodies alter and adjust to the environmental conditions.

Accommodation during Everest base camp trekking days

In Kathmandu:
As we start off this incredible trek, we’ll spend the first days in Kathmandu. As the capital of Nepal and known as a cultural hub this amazing city is filled with sightseeing places, old temples, and palaces. Alpine Eco Trek wants you to experience only the best of Nepal and provides also a guided sightseeing tour around Kathmandu. During your overnight stay, we use the standard hotel, located in Thamel, also known as Backpackers Alley. This area is filled with trekking shops, restaurants, and interesting handicraft shops. We book you on BB bases so you get to enjoy a delicious breakfast in the peace garden of a standard hotel, and for dinner, you get to explore around and have something from the local restaurants. We do recommend the Nepalese momo or dumpling, a favourite in all of Nepal.

During the Trek:
Leaving Kathmandu behind and heading into the Everest region of Nepal, means leaving all luxury behind. During the actual trek, we will be staying in the various tea or guesthouses available and of course, this doesn’t mean luxury resorts. Staying in the local villages during the trek is charming in its own way. Being away from busy roads and urban city life, the peacefulness of our accommodation during the trek is soothing and something to look forward to. Alpine Eco Trek believes strongly in sustainable tourism and makes use of as many local options as possible to further help develop this stunning region in Nepal. As we go on the Everest Base Camp trek breakfast, lunch and dinner are included. Breakfast and dinner will be served in the local guesthouses and lunch is usually packed for an on-the-way picnic. The guest houses are charming in their own way with incredible Himalayan views. The rooms are clean but we do recommend bringing your own sleeping bag as hygiene is important.

Meals during Everest Base Camp hiking

As stated before during the trek itself we serve breakfast, lunch, and dinner. With a Nepali staple dish of delicious rice, lentil soup, and vegetables on the main menu, it’s also possible to order something a la carte in the local guesthouses. We do recommend staying away from any meat dishes as we are in the Himalayas and meat preservation facilities are less than in bigger cities.

Wonder if you can get gluten-free meals? Well during the trek there are no such options but you can always prepare some items and pack them with you during your trek towards Everest Base Camp. You can also inform our Alpine Eco Trek travel team of any diet to take into account during your trek, this way we can make the necessary preparations.

Trekking to Everest Base Camp duration

In general, the Everest Base Camp Trek takes about 13 days. Most of the trekking journeys are also incorporated with a pre and post-night stay in Kathmandu. The duration of the EBC Trek is incorporated with ample acclimatization time. The trek is done at a slow and comfortable pace as this allows your body to adjust to the gradually rising elevation. It is advised to not rush the trip as it can lead to Acute Mountain Sickness. AMS occurs when your body does not adjust to the gain in elevation and can cause symptoms like dizziness, nausea, vomiting, headaches, loss of appetite and others. If left untreated, AMS can also sometimes be fatal.
To avoid AMS, one can take medications like Diamox. Most trekkers opt to take the medication from the very beginning of the trip itself, from Kathmandu. Other factors to consider are getting properly acclimatized, maintaining a comfortable pace, being hydrated and resting if the symptoms occur. Because of this, having travel insurance is mandatory while trekking in Nepal. It is also important to have a travel insurance policy that covers helicopter rescue and emergency evacuation in the mountains while trekking.

During the trip, you can also hire porters to carry your bag-packs. This makes trekking a lot easier. Taking this into consideration, it is also advised to pack light and to only pack the necessary things you will need during the trip. The maximum amount a porter is capable of carrying is about 5 to 6 kg of weight per person. Similarly, the daily duration of trekking from one destination to the next is about 5 to 6 hours of trekking. The gain in elevation is much harder than the descent. That is why the initial trek to the base camp requires more stamina and longer duration than the descent back down the valley.

The average cost of Everest base camp 

The overall cost of an all-around EBC Trek includes the cost of permits, TIMS, guide, porter, accommodation, meals, and other miscellaneous things. The cost ranges from USD 1000 to USD 1500 per foreigner for an average trek of 10 to 16 days. Of course, this is an extrapolation of the trip, and the cost varies from one travel agency to the next, as well as solo travel.

When travelling with us, the cost generally excludes travel insurance, visa fees, trekking equipment, and other personal expenses. Besides this, we include the cost of our package deals. As for meals and accommodation, the EBC Trek presents the option of both vegetarian and non-vegetarian meals. For drinking water, you have two options- either buy bottled drinking water in the mountain or use your own water purifying method, like tablets. Using one's purification method is a lot cheaper and cost-effective than constantly buying bottled drinking water in the mountains. The mineral water cost from USD 1 to USD 4 per bottle along the journey. The higher the elevation, the costlier things become.

Warm Tea and coffee usually cost USD 2 to USD 4. A beer bottle costs USD 5 to USD 10. In the same manner, tipping the guide and the porter isn't mandatory, but it is appreciated. There are no specific amounts for tipping, but it depends upon your satisfaction with their work.

What should you pack for Mount Everest Base Camp?

As a non-technical trek, advanced gear or equipment is absolutely not required to trek to Everest Base Camp. Alpine Eco does recommend good condition standard trekking equipment such as; comfortable trekking boots, down jacket, water bottle, some warmer clothes for higher elevations, a sleeping bag, and trekking sticks are not necessary but can make your trek more comfortable. Most of the gear can be rented or bought in Thamel, the starting point in Kathmandu of the Everest Base Camp tour. Do you need more info about what type of equipment you should bring? Don’t hesitate to visit our packing list page.

Highlights

  • Exploration of artistic and cultural ancient places in Kathmandu valley, Bhaktapur and Patan Durbar Squares.
  • The awesome thrilling mountain flight from Kathmandu to Lukla.
  • Past Mani stones and Buddhist stupas you will be experiencing an exciting hike along the pleasant mountain trails.
  • Make unforgettable impressions of mountains by enjoying the view of lofty Himalayas from Hotel Everest viewpoint.
  • Experience the remarkable culture of the vibrant Sherpa kingdom.
  • Explore the world’s highest Buddhist monastery in Tengboche.
  • A night at Everest base camp to enjoy the views of Majestic Mount Everest from Kalapathar will amaze you. 

Outline Itinerary

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Day 01:Your arrival in the Kathmandu Airport

Our representative and driver will be on standby to meet and greet you at the airport and escort you to your hotel. The rep will help you check into your designated hotel, and after going to your rooms and refreshing yourselves you will be briefed about the daily activities. The rest of your time is free to stroll down the neighborhood and get the hang of your surroundings. In the evening, you will meet our senior trek guide who will brief the group about details related to the trek. We then head downtown for a delicious welcome Nepalese dinner and as you enjoy your meal, you will be entertained with a scintillating cultural dance performed by the local belles. Your first overnight in the ancient city of temples, probably the most in the world.    

  • Accommodation:hotel
  • Meals:Breakfast
  • Place:Kathmandu
  • Maximum Altitude:1,350m

After a good night’s sleep and enjoying a hot breakfast, we proceed for our tour of Basantapur Durbar Square. Recorded by UNESCO as a cultural World Heritage site, Kathmandu Durbar Square is a bunch of medieval temples, palaces, courtyards and streets that date back to the 12th and 18th centuries. within this square we will find Hanumandhoka Palace Museum, Taleju Temple, Kumari Ghar (House of the Living Goddess), Kasthamandap and other temples and buildings as old as the city itself; from here we head for a tour of the famous Boudhanath Stupa {said to be the largest in the world) and a major centre of Tibetan culture in Kathmandu. The stupa is designed to be like a giant mandala (a representation of the Buddhist cosmos).

We next drive down to Swayambhunath {popularly known as Monkey Temple} Swayambhu means self-created and refers to the myth that the hill sprung up suddenly from a great lake that once covered Kathmandu Valley. Our next destination is the Pashupatinath Temple. This temple is dedicated to the Hindu deity Lord Shiva and is said to be the holiest Hindu shrine in Nepal.

We then wrap up our Heritage tour with a trip to Patan which is one of the three medieval cities in Kathmandu and a destination for connoisseurs of great arts. We return back to our hotel, refresh, and maybe do some shopping, have an early supper and retire to bed, most probably. 

  • Accommodation:hotel
  • Meals:Breakfast
  • Place:Kathmandu
  • Maximum Altitude:1,350m

After resting well with a good night’s sleep, we wake up for an early breakfast and get into our vehicle for a drive to the domestic terminal of Kathmandu airport for an early morning flight to Hillary’s Lukla (2,880m/9,186ft), a gateway from where our trip begins. After a scenic 40 minute flight above the stunning green and white mountains, we reach the Tenzing-Hillary Airport at Lukla. Perhaps, this is one of the most beautiful sky zones in the world which culminates in a remarkable landing on a hillock surrounded by towering mountains peaks. On touchdown, we meet the other crew members and after some sorting and packing arrangements, we start our trek through the somewhat wealthy village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if you are interested in additional activities we can take a side trip to a nearby monastery. This is our first Overnight in Phakding. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Lukla,Phakding
  • Maximum Altitude:2,880m,2,640m

Walking through a lovely pine forest, the track leads us along the Dudh Koshi River through many suspension bridges, one of which is the famous Hillary Suspension Bridge. First, we catch superb scenes of the glistening Mt. Thamserku (6618m). Through the settlement of Benkar, Chumoa, Monjo, we come to the check post and entrance to Sagarmatha National Park. We pass through the last village of Jorsale before reaching Namche Bazaar. The trail climbs through the forests and bridges until we reach the confluence of the Dudh Koshi and Bhote Koshi rivers. After a final steep ascent of about two hours, we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. At this juncture, we stop at Chautara to admire the views. We still need to hike for about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and the main trading center of this region. Overnight in Namche. (Las Vegas of the Khumbu)

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche Bazaar
  • Maximum Altitude:3,445m

This is a day to Rest in Namche. After breakfast, we do a leisurely hike to Everest view hotel which is 1000m higher than Namche Bazaar. Everest view hotel offers a brilliant view of the Himalayans giants including Mt. Everest, Lhotse, and Ama Dablam. On the way back to our guesthouse, we visit a Sherpa museum. Mountain experts say:, hike higher sleep lower so this would be a worthy walk to get some good acclimatization. Overnight at guesthouse. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche Bazaar
  • Maximum Altitude:3,445m

After enjoying our breakfast in Namche, we hit the trail towards Tengboche enjoying superb views of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close-up views of Thamserku. Our trek follows on the gradual trail with some ups and downs overlooking magnificent views of the great Himalaya.

Along the way, we can spot wild fauna like pheasant, musk deer, or a herd of Himalayan Thar. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sanasa which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga we then have a little tough climb steep up through the pine forests while before we reach Tengboche. Tengboche is a great place for close-up views of Ama-Dablam, Nuptse, and Everest and the biggest Buddhist Monastery in the Khumbu region is found here. Overnight stay at Guesthouse.  

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Tengboche
  • Maximum Altitude:3,860m

After breakfast, our high & wild day starts with an easy and pleasant hike through a peaceful and beautiful forest to Deboche, then we continue to Pangboche where we have our afternoon meal (lunch). After lunch, we walk relatively uphill to Dingboche which is a beautiful patchwork of fields enclosed by stone walls protecting the crops of barley, buckwheat and potatoes from the cold winds and grazing animals. Stay overnight at the lodge. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Dingboche
  • Maximum Altitude:4,250m

This is a day to haul up and rest without being idle. We can stroll around the village and get pally with the local folks with some interesting conversations. This will give us deep insights into the lifestyles and cultures of the local folks in this region. At the same time, we can also relish the landscapes that surround us and we can also catch up on some reading. Our acclimatization gets a further boost with our hike to Chhukung village. we then do a steep climb up to Chhukung Ri at 5550m [if we feel like it] and as we top it with gasping breath we soon realize the gritty climb was worth the go; the rewards are as lovely as it comes with the natural beauty that greets us for our efforts, the jaw-dropping vistas of Cho Oyu at 8201m, Pumori at 7161m, the gigantic Lhotse wall at 8400m, Amadablam at 6812m, Makalu at 8481m & Baruntse at 7129m all put together set our hearts on top gear as it skips a beat while watching these massive peaks. Overnight at lodge. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Dingboche
  • Maximum Altitude:4,250m

We enjoy a hot breakfast at our guest house, & then we start our onward journey which takes us north for up to 50-minutes until we come to a mani-prayer Stupa and then take a downward path to Pheriche village. Today's walk offers views of Mt.Tawache, Ama Dablam and to the north-Pokalde (5741m), Kongma-Tse (5820m) and the great wall of Nuptse. After a two hours walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of the Khumbu glacier. We bunk out overnight at the lodge in Lobuche. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Lobuche
  • Maximum Altitude:4,900m

We enjoy a piping hot breakfast at our guest house, trek up the valley following a rocky moraine path, view icy glacial ponds and icebergs down below the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp with the new camp being further up the valley. Now the trail winds through a rocky path by the Khumbu glacier. The views of Nuptse, Lhotse, and Khumbutse appear in front of us. We crash out overnight at our lodge in Gorakshep. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Everest Base Camp,Gorakshep
  • Maximum Altitude:5,364m,5,150m

Today is the most important part of our trip. We start early at dawn to catch the dramatic views from Kalapatthar witnessing the first light of day shining on Mt. Everest. However, we need to get prepared for an early morning, dark and cold temperature (-10 to -14 C) departure beforehand. Plus there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to expose itself emerging between the west shoulder crest and Nuptse. During the ascent to Kalapatthar, we can pause to catch our breath at several outstanding viewpoints to click pictures. After several hours of ascent, we reach Kalapatthar. From here, we scuttle to climb the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kalapathar rocks and our eyes take in the unbelievable Himalayan views, wandering from one mighty massif to another. We take as many pictures as we possibly can with our camera so they can last a lifetime. After this we make our way back to Pheriche with a slow descent; for a good night’s rest which we truly deserve. Overnight at a local lodge after a great day.  

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Kalapathar,Pheriche
  • Maximum Altitude:5,545m,4,240m

We have our hot breakfast at the guest house & then trek down to Tengboche, this is a small village with a quiet famous monastery offering splendid views of Ama Dablam, lush green hills and river views. We stay overnight at our lodge in Tengboche.

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Tengboche
  • Maximum Altitude:3,860m

After a healthy breakfast at the guest house, the walk from Tengboche is mostly downhill on the main busy trail with a few steep climbs for an hour from the bridge at Phungitenga, near to Shanasha. The walk to Namche is truly scenic on a long winding path. En route, we will visit the traditional villages of Khumjung and Khunde. From Khumjung village, another 30-minute walk brings us to the village of Khunde. We stay overnight at our lodge in the happening Namche Bazaar.

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche Bazaar
  • Maximum Altitude:3,445m

Today, we begin to get warmed up by the light cool breeze. Although we are traveling the same route down, we enjoy completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow-covered peaks. We take time and walk at our own pace today as this is the last day of our trek. We experience the Sherpa villages' impressive faith in Buddhism and the culture of prayer stones and prayer flags while we walk through the villages. Upon arrival in Lukla, we have plenty of time to relax, stretch those aching legs, and recall the experiences of the last couple of days. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with truly happy faces.

Upon arrival in Lukla, we stroll around while our leader will re-confirm our flight ticket. In the evening, we enjoy the last dinner with our crew and make it a celebration night which calls for a great party. This is our last night on these lovely mountains that were home to us all of these weeks. After enjoying some local mountain beer [chhang – fermented millet] & enjoying a special meal, we retire for the night at our Lodge. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Lukla
  • Maximum Altitude:2,880m

Today, after a hale and hearty b/fast, we fly back to Kathmandu after our long mountain journey. The early morning flight drops us in Kathmandu. We can rest and relax throughout the day at our hotel. If interested, we could buy some gifts to take home from Nepal for loved ones and friends and relatives; we can visit some nearby shops or venture out in Thamel for typical Nepalese goods. This short excursion either can be assisted by Alpine Eco Trek guides or we can do it ourselves too. If we want to explore any other areas in Kathmandu, we have to manage time for this today as well! At eventide, we will attend an exciting celebration dinner together for successfully completing our original EVEREST Base Camp trek hosted by Alpine Eco Trek. Overnight in Kathmandu, the valley of the gods. 

  • Accommodation:Hotel
  • Meals:Breakfast
  • Place:Kathmandu
  • Maximum Altitude:1350m

After breakfast, our rep and office vehicle will be on standby at our hotel to transfer us to the airport for our connecting flight home. Serving you was an honor and pleasure, we at Alpine Eco Trek will treasure the bonds of our friendship created over the time you spent with us and we thank you for choosing us as your travel operator and visiting our incredible country Nepal. We know that trekking in this striking region of the Khumbu [Everest region] will give you lifetime memories of a vacation well enjoyed. Adieu, friends. Till we meet again.   

    Inclusion

    • The entire airport picks up and drops.
    • Standard hotel in Kathmandu with breakfast.
    • Everest National park fee with trekking permit.
    • Necessary flights from Kathmandu to Lukla return trips.
    • Tims card (trekking information management system card).
    •  All meals (Breakfast, Lunch, and dinner) during the trekking period.
    • Accommodation (Guest house or mountain lodges) during the trekking period.
    • English speaking guide and highly experienced staff.
    • Staffs food, clothing, salary, and their insurance.
    • All necessary grounded transportation.
    • Medical supplies (first aid kit will be available).
    • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
    • Welcome and farewell dinner in Kathmandu.
    • Our service charges with VAT and Local, Government Taxes.
    • Sightseeing or any extra activities except the above program.
    • Personal nature expenses.
    • Bar bill and all kind of drinks.
    • Rescue & Evacuation.
    • Gratitude (tip) for staff.
    Request a Private Date

    Everest Base Camp is one of our best-selling trekking packages in the Everest region. 3 nights hotel accommodation in Kathmandu and 12 nights mountain lodges accommodation during the trek, we have fixed the departure dates for this trek, anyone with reasonably fit can join our fixed departure dates, either single trekker or travel in a group, we are here to help you offer an unforgettable trip to Everest base camp at an affordable cost. Choose a suitable date for your holiday to Everest Base Camp and let us know, we will accommodate you into one of our existing groups as per your chosen date.

    Or, If the above set departure dates are not suitable for you, you may choose your own departure date. These types of departures are best suited for solo travelers, couples, families, charity and small groups.

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    Useful Information

    EBC trekking tour of 16 days is a moderate trekking journey. What that means is- you do not need prior trekking experience to do the trip. However, the journey does require trekking for extended periods on alpine Himalayan terrains with rising elevations, thus preparing your body before the beginning of the trekking trip is a must. Otherwise, the body would not be able to handle the long hours of trek, and the journey might not be a success. Read more information about the trek...

    Mount Everest Base Camp reviews on Trip Advisor

    Awesome Trek to Everest Base Camp 2015: Everest Base Camp with Alpine Eco Trek at the end of November 2015. Everything was perfect and taken care of, from airport collection when we first arrived in Kathmandu, to assisting with purchasing hiking equipment... read more on TripAdvisor. 

    FAQs

    Do I require travel insurance for the Everest Base Camp Expedition?

    Travel insurance for trekking to Everest Base Camp is an absolute must. While the Everest Base Camp trek is a safe trek with close to zero accidents, we are in remote areas without any road access. As they say, prevention is better than a cure if something, were to happen the only means of rescue, is by helicopter and that can be quite expensive. That is why you should be sure to get travel insurance covering at least helicopter rescue as well as all other policies involving trekking in high altitudes. Nepal does not yet have the option of travel insurance for foreigners, that is why Alpine Eco Trek strongly recommends you get it either from your respective country or via online travel insurance sellers. It’s also always a good idea to leave a copy of your insurance at our travel office and with a next of kin. Do you require more info about travel insurance during the Everest Base Camp trek for 16 days? Please contact our Alpine Eco travel team by email.

    Are there any Safety Measures while Trekking to Everest Base Camp?

    Alpine Eco Trek, with over 20 years of experience takes your safety as a top priority. During the Everest Base Camp 16 days tour we take all the necessary safety measures, by holding enough stops along the way for resting and two acclimatization days. Although the Everest Base Camp trek is not so dangerous the main concern will be Acute Mountain Sickness. As we head to higher elevations it’s very important to take our time and get used to less oxygen. That’s why our Alpine Eco Trek team makes sure that you are well-rested and ready to head higher toward Everest Base Camp. While trekking, the paths, and trails vary from river crossings to slippery jungle terrain and our team is with you to guide you through in a safe manner. Before undergoing the Everest Base Camp trek we hold a detailed trekking briefing in Kathmandu. That way you are also informed about the route and safety rules during the trek to Everest Base Camp.

    What is the Normal Group Size during a Trek to Everest Base Camp?

    Group sizes to Everest Base Camp vary from company to company, but here at Alpine Eco Trek, we believe in smaller groups' better service. Taking from 2 up to 12 persons per group lets us organize better and manage more time for every individual trekker. By dividing our guides and assistant guides it’s easier to guide you to Everest Base Camp with the best service on the way. How does it work? Well at Alpine Eco Trek you get to choose between group joining or trekking privately.

    Private Trips or Group Joining:

    Private trips or in this case treks to Everest Base Camp can be organized. Not having to share your experience with strangers, or being dependent on others in your group but trekking at your own pace has its own charm. We organize treks to Everest Base Camp per two persons with one guide and one porter. Make your trek to Base Camp memorable and prompt for the private option during your booking.
    Want to meet new people from around the world while trekking to Everest Base Camp? With our group joining system, we take up to 12 persons, being cheaper than the private option this does not only save you on your budget but also lets you meet up with other trekkers as well. All of our trekking groups to Everest Base Camp create unique bonds and make lifelong friends. Check out our group availability and our departure dates during your booking.
    Just give us a message about where you want to go, when you want to go, and how many you want to go. Our Alpine Eco Trek travel team is 24/7 available by email and WhatsApp.

    How is a Trekking Day Towards Everest Base Camp Filled?

    As we want you to experience as many clear views during the Everest Base Camp walking holidays it’s important to start trekking in the morning. With breakfast being prepared in the kitchen of the guesthouse, our Alpine Eco Trek team holds a daily wake-up call between 6 am and 7 am. After breakfast, we head out and start trekking toward our lunch location. Enjoying that Himalayan lunch in the fresh air is a great way to recuperate our strength and stamina to continue on for a few more hours. Calculate about 5 to 7 hours a day of trekking with more hours before lunch and less after. That way you arrive in the late afternoon and have ample time to enjoy those views from the local village. During dinner, our Alpine Eco Trek guide takes the time to go over the next day.

    What type of Guide do I require during my Trek to Everest Base Camp?

    A government-licensed and well-experienced trekking guide is what you need for your trek to Everest Base Camp. Alpine Eco Trek provides fluent English-speaking and experts in the field for all our trekkers. With many years of experience, we have always understood that a trekking guide can make or break your experience while trekking in Nepal. As so we have a small but very dedicated team of highly experienced trekking guides that are with you every step of the way. By managing also assistant guides to help every individual and being well informed about every area in the Everest region our guides are masters of the Himalayas. Speaking fluently English they make sure you are well informed and well provided for during the entire trek towards Everest Base Camp.

    Do you provide a complimentary Bag? 

    A large duffel bag (30 liters) of our company will be supplied to you by us for your trek; you can put your stuff in the duffel bag which will be carried by our porters.

    Who will carry our trek Bag/Duffel Bag? 

    Our porters will be there to greet you at the Lukla airport, they will carry your trek bag/duffel bag, for two trekkers one porter will be there as one porter can carry up to 20 kg.

    Do you have information about the Lukla flight? 

    All the flights from Kathmandu to Lukla are scheduled to fly before noon. There are several options (airline companies) for flying to Lukla. A small plane (16 person capacity, twin Otter single-seated plane) with window seat guaranteed and the weight limit is 15 Kg including your handbag. You would be able to buy the tickets on the internet or if you need our help to buy the tickets please feel free to let us know.

    Note: For Lukla flight delays and cancellations and Lukla airport facts and weather forecast, please read our latest article here

    What are the Tips to Complete the Everest BC Trek Successfully?

    Enjoy the Everest Base Camp trek; one of the most thrilling treks in Nepal, the trek to EBC begins with a stunning walk through the world-famous trails to Khumbu valley. The trek does not include any technical climb, therefore is no need for any previous climbing experience or even any high-altitude experience to complete the trek. However, you need to be physically fit and have great strength, conditioning and endurance to be able to complete the trek and fully enjoy the amazing trip of a lifetime.

    So, we suggest you spend at least 4 to 5 days a week doing some intense physical training for 3 to 4 months prior to the departure date of the trek. Joining a Gym, hiking/ walking and good aerobic exercises including jogging, swimming and cycling are highly recommended before starting the Everest BC trek. 

    Client Reviews

    William J
    Australia

    Everest Base Camp Trek Unforgettable Experience

    We just finished our 2-week trek to Everest Base Camp. Overall, the fascinating part of the whole trip was the culture and lifestyle of the people of the Himalayas. Everyone is so friendly, and the food we tasted in the guesthouses was just excellent. Dhurba, who was our guide during the trip, was such a great help. He was able to make our trip stress-free and full of fun. The itinerary was flexible, as well. We would rest if we were tired without having to follow the itinerary. We are genuinely grateful to Alpine Eco Trek and our guide, Dhurba. We plan to return to Nepal next year with our family for a week-long Annapurna Base Camp trek. We are looking forward to meeting Ram (owner of the company) and our guide Dhurba again. I highly recommend Alpine Eco Trek to anyone planning to visit Nepal or planning to go for any short or long Trek around the country.

    Nathan J45
    Canada

    Amazing Everest Base Camp Trek provided by Ram Kumar (Alpine Eco Trek)

    I came to know about Alpine Eco Trek from one of my friends who traveled to Nepal 2 years ago. The most intriguing part for me as I prepared for the trek was about the accommodation services during the trek. I asked my friend for help, and he told me about Alpine Eco Trek. I immediately contacted them, and I am happy that my friend recommended this travel company. The flight to Lukla was a thrilling experience for me. The sceneries I could see from the flight was breathtaking, and as I started my trek, the views started getting even better. The friendly Sherpa people were kind enough to provide us with extra blankets. We could not communicate properly, but they taught me some Nepali words and simple phrases. The guesthouse owners offered us hot water for bathing too. Overall, the Everest Base camp trek was adventurous and out of this world. 

    Ricardo S34
    Portugal

    Everest Base Camp Trek with Ram's Company

    From the first contact with the company Alpine Eco Trek, we have felt the dedication of its owner, Mr. Ram and his manager Mr. Dhurba. They answered us quickly to any questions we had. From arrival in Kathmandu until our return they were tireless in making us comfortable. During our trek to Everest Base Camp, themselves, they led us through the (sometimes difficult) trails in complete safety. We went in a group of 10 people and had the accompaniment of two guides plus the porters (baggage helpers). 

    Emma L4
    Belgium

    Best Everest base camp Budget trek Bed and Breakfast

    Traveling with Alpine Eco Trek was the right decision I made. After many consecutive queries, they were kind enough to reply to each of my questions quickly. After I arrived in Kathmandu, I went on a sightseeing tour, which was terrific. My guide Ram helped me to get some trekking gear and equipment for the trek. After I landed in Lukla, I saw many things that fascinated me. The fact that Sherpa people live in such a harsh environment fascinates me. Along the way, I saw little Sherpa kids playing an exciting game of marbles. The majestic mountains all around me took my breath away. My most favorite place along the trail was Namche Bazaar. The panoramic views of the mountains from the window of my room were spectacular. Every day, I would wake up to this fantastic view. This trip to Everest Base Camp was one of the best trips I have ever had. Thank you Alpine Eco Trek team, I will definitely recommend my friends to do this trip with you.  

    Randi D38
    Canada

    Everest Base Camp Trek with Ram and his amazing team

    Once I landed in Kathmandu, I met the people from Alpine Eco Trek. From the beginning till the end, they were beneficial. I am glad I found out about Alpine Eco Trek. The flight to Lukla was thrilling. I am a total adventure lover. So, the flight was one of the best parts of the whole trip. Reaching the base camp was also another highlight of the trip. After days of tiring trekking, reaching the top felt terrific. My guide, Ming Sherpa, was valuable. He was sure to provide me good food and a cozy room to spend the night. Along the way, we shared our stories. The Sherpa people seemed friendly and welcoming. Besides Daal-Bhat, I also had choices for other dishes in Namche Bazaar. Overall, the trip was enjoyable, and I look forward to revisiting Nepal soon. 

    Noah G47
    Australia

    Everest Base Camp Trek - amazingly fantastic experience

    Traveling with Alpine Eco Trek was the right decision I made. After many consecutive queries, Ram is kind enough to reply to each of my questions quickly. After I arrived in Kathmandu, I went on a sightseeing tour, which was terrific. My guide Sarjan helped me to get some trekking gear and equipment for the trek. After I landed in Lukla, I saw many things that fascinated me. The fact that Sherpa people live in such a harsh environment fascinates me. Along the way, I saw little Sherpa kids playing an exciting game of marbles. The majestic mountains all around me took my breath away. My most favorite place along the trail was Namche Bazaar. The panoramic views of the mountains from the window of my room were spectacular. Every day, I would wake up to this fantastic view. Everest Base Camp trek to the Khumbu region was one of the best trips I have ever had. 

    Adriana F43
    Brazil

    Everest Base Camp Trek - an epic experience

    We booked Everest Base Camp trek with Alpine Eco Trek. We really liked the prices and especially the service from our guide Ramesh and the owner of this company, Mr. Ram Kumar. The trek has more difficult times but they provided everything and made us as comfortable as possible. I can't imagine a better service than this we received. Thanks to their help we had great acclimatization and we arrived at Everest Base Camp. Congratulations. 

    Emma W45
    United States

    Alpine Eco Trek for Top Everest Base Camp Trek

    While preparing for the Everest Base Camp, I was inquisitive about how hard it would be to reach the top. I did not have much experience regarding trekking in Nepal. After contacting Alpine Eco Trek, I felt relieved as they said they would provide me some basic training. After landing in Kathmandu, I enjoyed a day of sightseeing around the Kathmandu valley. I was amazed to see the delicate carvings in the wooden palaces in Kathmandu Durbar Square. On the next day, before departing for Lukla, the guide told me not to worry about the trek. My guide was kind enough to provide me some basic training. Reaching the top was a dream come true for me. All thanks to my guide from Alpine Eco Trek.

    Logan S46
    Canada

    Outstanding memory of Everest Base Camp Trek with Alpine Eco Trek

    The 2-weeks long Everest Base camp trek took me close to the unusual gifts of nature. It had been my dream to see the tallest mountain of the world in front of my own eyes. I am so glad that it came true. With the help of Alpine Eco Trek, I was able to make the most out of my time at the Himalayas. As soon as I landed, the staff from Alpine Eco Trek made me feel home. They showed me around the tourist hub of Kathmandu- Thamel. On the next day, I reached Lukla. The Sherpa people were immensely friendly. We danced together in some Sherpa songs to end the first night of the trek. My guide was very knowledgeable about the Everest region. He shared his stories about how he came to fall in love with his job. I could witness the reason myself. The beauty of the Himalayas would make anyone fall in love with the place.

    David La5
    United Kingdom

    Excellent Everest Base Camp Trekking

    Treks like those to the Everest Base Camp Trekking must be meticulously crafted. And the Alpine Eco Trek teams were certainly adept and expert on handling every issue related to high altitude treks. From acclimatization and maintaining the pace of the trip, they were informed of every possible necessity. They also offered great information about the EBC trekking trails and landmarks along the way. Even our accommodation and food were excellent thanks to the brilliant management by Mr. Ram Kumar, the owner of Alpine Eco Trek. Thus, we recommend those who want to trek to the Everest Base Camp trekking to exploring Nepal in general to choose Alpine Eco Trek. 

    Noah J78
    Australia

    Best Mount Everest base camp trek operator

    One of my closest friends had been to Everest Base Camp, and he insisted that I go for it too. I read a lot about the trek and was very excited. I was looking forward to the flight to Lukla. Undoubtedly, the 25 min flight was one to remember. The mountain vistas looked stunning from the flight. The landing part was a bit scary, but I enjoyed the whole flight. Along the trail, I clicked many photos. Kids were gathering to be around because I was carrying a camera. They were very photogenic, indeed. Along the way, I also the chance to click photos of old Sherpa women doing their household works. I smiled at them, and they smiled back, saying Namaste. My guide asked them if I could take their photos. The traditional ornaments that they wore were gorgeous. I plan to travel to Nepal next year too. So, I look forward to seeing the friendly staff of AlpineEco Trek again. 

    Jayden O65
    United States

    Wonderful trip, Everest Base Camp Trek

    We had never been to Nepal before. So, we were pretty excited as well as curious about the people, their lifestyle, and culture. Also, being a foodie, we were pretty happy to taste Momo and Nepalese Food that we had heard about from our friends who had been to Nepal. Everything we tried felt delicious. We traveled with Alpine Eco Trek, and we are happy that we chose this travel company. Their services were of high quality. Our trekking guide and porters were very cheerful throughout the Everest Base Camp trek. To our pleasure, everything went as planned. We did not suffer from altitude sickness, so we were able to enjoy the whole trek. Since it was in April (a peak season for trekking), we met many fellow trekkers along the trail. Also, We were able to make some Japanese friends who we are still in contact with now. The teahouses served good food. The whole trip was full of fun memories that we will cherish for the rest of our life. Thanks, Ram and Alpine Eco Trek for organizing a wonderful trip for us.  

    Ricardo Miguel
    Portugal

    Mount Everest base camp trekking

    Treks in the Himalayas have to have intricate planning and management. As such, the effects of the altitude sickness must be also considered in such adventures. Alpine Eco Trek and its staff made sure that all aspects of the travel were covered right down to the airport pickup and selection of guides. They also had chosen the lodges and teahouses on the trek beforehand so we had no hassle regarding overnight stays. What is even greater is that these teahouses were neat and tidy with hygienic sanitation as well. Likewise, the food was also great and offered a taste of the local Sherpa culture. All in all, we recommend Everest Base Camp trekking to everyone and do with Alpine Eco Trek. 

    Sandra Cristina
    Portugal

    Trek to Everest Base Camp and climbing to the summit of Kala Patthar

    Our trek to the magnificent Everest Base Camp was coupled with outstanding management by the Alpine Eco Trek team. While we had our doubts at first, the staff at Alpine Eco Trek left no stones unturned to help us have a safe and comfortable trek. Even our guide was constantly pushing us throughout the difficult parts of the trek. He also introduced the Sherpa culture to us and took us on exciting detours as well. Moreover, the food that we had on the trek was exceptionally great and also introduced us to the food culture of the Sherpa community. I and my friends are glad to have chosen Alpine Eco Trek as our companion on this Himalayan venture. 

    De Sousa Leitao R joao
    Portugal

    Beautiful trekking to Everest Base Camp and Kala Pattar

    I think it would be an understatement to say that I was excited about the Everest Base Camp Trek. So, I did a great bit of research to choose my travel partner in Nepal. In doing so, I chose Alpine Eco Trek for the trek and they fully repaid my faith in them. Right from the start of my trip to Nepal, they planned every transport, accommodation, and even smaller detours for me. 

    Blandthorn Z56
    Australia

    great company for Everest base camp trekking

    Traveling is always fun and games until you confront the problems of exploring a new destination with different cultures and traditions. So, we did thorough research before choosing Alpine Eco Trek. Our decision was certainly the best and helped us cope magnificently with the culture and lifestyle in Nepal. From the guides to chauffeurs provided us with great company and information regarding our Everest base camp trekking. In the Himalayas, the trekking hacks of the guides and porters also helped us adapt to high altitudes. Likewise, the information regarding the local culture and Himalayas was also authentic and surreal in every manner. So, we would like to thank Ram Kumar and the Alpine Eco Trek team for such an amazing Everest Base Camp trip. 

    George Schmeltzer
    United States

    Excellent Trekking Company Where Their Clients Come First

    I engaged Alpine Eco Treks to lead 3 of us from Kathmandu to Everest Base Camp via Lukla and Namche Bazaar. The owner, Ram Kumar, and 3 porters, Ashok, Maenas, and Min, did an excellent job taking care of us and looking after our needs. There was never a moment when we didn't feel 100 percent supported by Ram and his team from the time we got up in the morning until we went to sleep at night. I had the same experience with Alpine Eco Treks on a trip to Tibet two years ago. I can not say enough good things about them. Hard to believe that there are any better companies leading treks in the region. Feel free to contact me at g.j.schmeltzer at att.net if you have any questions. 

    Nyamekye A9
    United States

    EBC trek, some of my greatest travel experiences

    The Everest Base Camp Trek by Alpine Eco Trek is certainly up there with some of my greatest travel experiences. As such, the efforts made by Alpine Eco Trek and its staff have to be praised. And what is even more amazing is the consistency they have displayed over the years as evident by the raving reviews that they have got. On the trek, they brilliantly organized all our necessities and did so without compromising the standard of the facilities. I was shocked at the quality of food and accommodation that they managed in such a rural part of the country. While the food was exceptional, the lodges and teahouses easily exceeded our expectations as well. This helped us have a great trip.

    Remi Francois
    France

    Everest Base Camp, lifetime Journey through the Sherpa Kingdom

    The Everest Base Camp Trek was full of the exceptional beauty of the Himalayas and hospitality of the Sherpas. I do have very fond memories of the local Sherpa cuisines on the trek. Thukpa and Butter Tea are certainly the ones that stand out for me. Likewise, the condition of teahouses was also quite admirable. They were hygienic and had great sanitation in and around the vicinity. However, none of these memories would be so remarkable if we hadn't chosen Alpine Eco Trek. They arranged every single detail on the trek including a friendly guide and porters. I would like to accredit them on their magnificent management of the trek and advise other travelers to choose Alpine Eco Trek on their trek to the Everest Base Camp as well.

    Tada & Family
    Japan

    Everest base camp trekking

    We had a really great time on our Everest base camp trip and thought that our guide Ram was very responsible, organized and took great care to keep us in good health. He made sure that we paced ourselves well and took us to places that served good food, and clean accommodation. I would definitely recommend him and Alpine Eco Trek to anyone that was thinking of trekking in Nepal.

    Steve-Izant
    United States

    14 days enjoying the nature around from the Mount Everest

    During the climb to reach the area of the EBC and Kala Patthar, every day I enjoyed the beautiful Nepalese countryside.From the beginning climbing through the area ranging from tropical trees to the cold and windy summit of Kala Patthar. Not only the final top is something that remains in my memory, but every hour of the trek will also bring the climber in a beautiful and totally different atmosphere. Together with the guide of the Alpine Eco Trek, we enjoyed the trip from the early days till reaching the summit.But on the way back to Lukla, I could enjoy every step. Although I had seen, the entire landscape on the journey can sometimes be better during the descent of the trip. By going back from Mount Everest to Lukla in just a few days you get a nice picture of the different levels. You can see how the different landscapes overlap.In short, these two weeks you can pull completely enjoy all the beauty that can be seen around Mount Everest.

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    Ram Kumar Adhikari
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    Mr. Ram Kumar Adhikari

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