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Everest Advance Base Camp Trek

Climb EABC, an adventurous trek to the Advance Base Camp, coupled with an exploratory journey across the Nomadic highlands

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18 Days Lhasa to Lhasa

  • Max. Altitude: 6400 meters
  • Group Size: Min. 1 / Max. 10
  • Best Time: Apr. to Dec
  • Trip type: Trekking
  • Accommodation: Hotel, lodge

Trip Grade: Trip Grade

Strenuous Level

Among the hardest available treks in Nepal, but still these treks are in reach of most people however one must be fit.

Everest Advance Base Camp Trek encompasses an adventurous trek to the Everest Advance Base Camp, coupled with an exploratory journey across the Tibetan highlands.

Everest Advance Base Camp Trek has been designed for the traveler with the wanderlust, someone who is forever in the lookout for fresh challenges and high adventure. Embark on a world-class trek to Everest's most stunning and secluded north face on our Everest Advance Base Camp trek and experience the beautiful mountainous landscape of Tibet, the ‘Roof of the World’. We trek on the same trails used by the Everest summiteers and end our journey at the Everest Advance Base camp at 6,340m. The trek begins in Lhasa where we visit Potala and Norbulingka Palaces along with other landmarks of the city. Next, drive to Shigatse and finally to Lo Tingri which is where the actual trek begins. In between, we also visit a couple of Tibetan landmarks like the impressive Tashilhunpo Monastery, Khumbum Stupa, Phalkot Monastery and others which showcase the rich culture and history of the Tibetans. Reaching the Advance Base Camp of the world's highest mountain, Everest guarantees sweeping view of the majestic mountain and is sure be a surreal experience for any adventure enthusiast.

Everest advance base camp trek – itinerary

Day 01 – Arrive at Gonggoar airport, transfer to Lhasa (3650m)
Day 02-03
- Sightseeing in Lhasa (3660m)
Day 04
- Free in Lhasa (3660m)
Day 05
- Drive Lhasa – Gyantse (3950m)
Day 06
- Drive to Shigatse (3900m)
Day 07
- Sightseeing & drive to Shegar (4050m)
Day 08
- Drive Shegar - Rongbuk (5000m)
Day 09-10
- At Everest Base Camp (5200m)
Day 11
- Trek to Camp 1 (5460m)
Day 12
- Trek to Interim Camp (5760m)
Day 13
- Rest day at Interim Camp (5760m)
Day 14
- Trek to Camp 2 (5970m)
Day 15
- Trek to Everest Advance Base camp (camp 3, 6400m) and return to Camp 2
Day 16
- Return to Base Camp
Day 17
- Drive Base Camp to Lhasa or Kerung or Nyalam (215km)
Day 18
- Drive to Kathmandu or fly back from Lhasa to home.

Trip cost: In order for us to quote you the cost, please write us and let us know how many of you are there in your group to do this trip then we will provide you all the necessary information with the cost details as per your group size.

Everest advance base camp trek - Itinerary 

Day 01 – Arrive at Gonggoar airport, transfer to Lhasa (3650m)
Day 02-03
- Sightseeing in Lhasa (3660m)
Day 04
- Free in Lhasa (3660m)
Day 05
- Drive Lhasa – Gyantse (3950m)
Day 06
- Drive to Shigatse (3900m)
Day 07
- Sightseeing & drive to Shegar (4050m)
Day 08
- Drive Shegar - Rongbuk (5000m)
Day 09-10
- At Everest Base Camp (5200m)
Day 11
- Trek to Camp 1 (5460m)
Day 12
- Trek to Interim Camp (5760m)
Day 13
- Rest day at Interim Camp (5760m)
Day 14
- Trek to Camp 2 (5970m)
Day 15
- Trek to Everest Advance Base camp (camp 3, 6400m) and return to Camp 2
Day 16
- Return to Base Camp
Day 17
- Drive Base Camp to Lhasa or Kerung or Nyalam (215km)
Day 18
- Drive to Kathmandu or fly back from Lhasa to home.

Notice: Participants of the trip must keep in mind that this is an adventure journey that takes you into one of the remotest corner of the Tibetan plateau where many unexpected and unpleasant events may contribute to the need for a change in the itinerary. Depending on the prevailing situation, the itinerary can be modified to some extent after consulting with your guide. However, the date of tour conclusion should always coincide with the original plan.

Service Includes

  • Accommodation on twin sharing BB basis during tour as per hotel plan in Kathmandu, Lhasa, Ganyste, Xigantse, Zhangmbu and Dulikhele.
  • Two men a tent with foam & thermal mattress, dinning tent, kitchen tent, toilet tent, expert Cook & Sherpa during camping
  • Freshly cooked vegetarian full board meals, continental: - any meals Chinese, Tibetan, and western style.
  • All the sightseeing tours in Kathmandu & main cities in Tibet including Lhasa by an experienced English Speaking tour guide inclusive of private vehicle and all entrance fees.
  • Experienced and friendly English speaking Tibetan guide during tour.
  • Supporting Land cruiser and truck,
  • Chinese visa fees, Tibet Travel Permit and Monastery entrance fees
  • Basic first aid Medical kit bag
  • Required number of crew during the tour.
  • Experienced tour leader / co-coordinator with each group
  • Enough Oxygen cylinder entire of tour
  • 12 Yaks and Yak-men to carry baggage, food, fuel etc while trekking to ABC

Service Excludes

  • Lunch and Dinner in Kathmandu Lhasa, Ganyste, xigantse, Zhangmbu and Dulikhele.
  • Your Travel insurance.
  • International airfare and airport departure tax.
  • Nepal entry visa,
  • All kind of cold drink like alcoholic and mineral water, Coke, Fanta, Juice etc...
  • Hot and cold shower during the mountain.
  • Personal shopping and laundry etc.
  • Personal trekking Equipments.
  • Tips for trekking staff and driver.

Flight fare:

We provide you ktm-lhasa or Lhasa-ktm air tickets along with tour packages but the price are not fixed always, so please ask before booking your trip. Also if you wish to fly from Beijing to Lhasa and want a help from our side to book the air ticket then contact us and let us know your desire date, our ticketing officer will provide you entire details within 24 hours.


Food on the trip

While staying in cities, every day's breakfast is included in the package. This will be a dish of Tibetan or continental origin cooked by the lodgings you stay at. Lunch, dinner and any extra food are up to you; as a rough guide, budget Yuan 95 to Yuan 150 (US$15 to US$20) per day.

During the camping, your cook will provide 3 tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelets, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals.

We use as much fresh produce as possible and our cooks and kitchen crew maintain exceptional standards of cleanliness and food preparation hygiene. Special dietary requirements can always be catered for.


Clothing & Equipment

During the day a light shirt or jumper and lightweight pants will be suitable, but a warm fleece or down jacket is recommended for the evenings. Sleeping bags for trip also highly recommended. Comprehensive list of equipments will be provided by Alpine Eco Trek once you book your trip.


Acclimatization

Keep in mind that you are traveling overland to highest plateau in the world; the drive goes constantly above 5000m during your journey except Lhasa (3,650m). Driving fast in such an elevation could cause medical conditions (Acute Mountain Sickness) which could be fatal. There is 50% less oxygen compared to sea level in high-altitudes places like in Tibet. The higher the altitude the less is the oxygen in air. Your body needs few days to acclimatize to this less oxygen environment. Although we provide enough information regarding AMS precaution matters, if you get AMS, we do not have other options to treat it other than medication. We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.


Guide and Staffs arrangements

Throughout your time in Tibet you will be accompanied by an experienced English speaking Tibetan guide who will not only act as an interpreter but will also provide valuable insights into the Tibetan way of life. All our Tibet trips are run in cooperation with our Tibetan counterpart, so you can be assured that authentic local touch.


Rescue & Evacuation

In case of a serious sickness or a casualty, which we hope will not happen; you shall be transferred to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own.


Insurance

Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses and emergency repatriation.

Further Information
Our website contains as much information as possible about this trip. However, if you have any questions regarding trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can send us an email or contact us directly by phone: 0977 98510 36844 (Ram Kumar Adhikari).

The local group adventure-travel tour operator

Why Local Company?

As a local company based in Nepal, all of our team members were born and raised in the regions you explore, making them more knowledgeable and aware of their destinations, trails, and community. We deliver an international standard...

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Why Small Group?

We further commit to our intention to give our clients a quality experience by usually engaging with the small group size of clients, this way we can maintain consistency in the kind of service we provide. Additionally, this allows...

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Why Experienced Team?

Travelling to the parts unknown always comes with a little unpredictability, at Alpine Eco Trek we along with our experienced local guides work to minimize this. First, our travel planner finds you the perfect blend of experience...

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