Arun Valley Trekking

Duration: 18 Days   |  

The Arun valley trekking offers amazing views of both Mount Everest and Mount Makalu. It is located between Everest national park and Makalu-Barun National park. Still, Arun valley is a less touristic area but it has significant views of Mount Everest, Mount Makalu and hundreds of other mountains just on your eyes. Arun valley trekking is a stunning and adventure trekking trail for trekkers who do not want to encounter a mass influx of tourists on the way but want equally enjoy of monumental landscapes and splendid views of silvery mountains.

The tempting views of the Arun River and valleys can be seen from the way of trekking. The area of Arun valley is blessed with an incredible diversity of natural beauty and culture. Rai, Limbus, and Sherpa are the main habitats of this area. We start our trekking from Hille Bazaar the famous small market of eastern Nepal about five hours drive from the Second largest city of Nepal called Biratnagar airport and ends it in Lukla airport. We will have a short and scenic flight from Kathmandu to Biratnagar and Lukla to Kathmandu.



  • Explore an incredible diversity of natural beauty and culture
  • Enjoy a less touristic area with breathtaking views of Mount Everest, Mount Makalu and hundreds of other mountains just on your eyes 

Outline Itinerary

  • Day 01Arrive at Kathmandu Airport, one of us will be standing at Airport with your name card, reception and transfer to the hotel. Orientation of the trip. Overnight at hotel in Kathmandu:
  • Day 02Kathmandu to Biratnagar by flight. Then drive to Hille. Overnight in camp:
  • Day 03Hille to Mongmaya Khola. Overnight in camp:
  • Day 04Mongmaya Khola to Surtibari. Overnight in camp:
  • Day 05Surtibari to Tumlingtar. Overnight in camp:
  • Day 06Tumlingtar to Kartike. Overnight in camp:
  • Day 07Kartike to Gothey. Overnight in camp:
  • Day 08Gothey to Phedi. Overnight in camp
  • Day 09Phedi to Gurase. Overnight in camp:
  • Day 10Gurase to Sanam. Overnight in camp:
  • Day 11Sanam to Bung. Overnight in camp:
  • Day 12Bung to Gaikharka. Overnight in camp:
  • Day 13Gaikharka to Vasme. Overnight in camp:
  • Day 14Vasme to Pangum. Overnight in camp:
  • Day 15Pagum to Painya. Overnight in camp:
  • Day 16Painya to Lukla. Overnight at lodge in Lukla:
  • Day 17Early morning flight back to Kathmandu, rest of the day on your own. In the evening join a fare well dinner with live culture show. Overnight at hotel:
  • Day 18Final transfers to International Airport for your onward your journey:
Detail Itinerary


  • All necessary Airport pick up and drop as per the above program.
  • Standard hotel in Kathmandu with breakfast.
  • Sightseeing tour as per the above program.
  • Necessary flights from Kathmandu to Biratnagar, Lukla to Kathmandu.
  • Restricted area permits with national park fees.
  • All meals (B/L/D) during the trekking period.
  • Accommodation (Camping + Teahouse) during the trekking period.
  • English speaking guide and highly experienced staffs.
  • Staffs food, clothing, salary and their insurance.
  • All necessary grounded transportation.
  • Medical supplies (first aid kit will be available).
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Our service charges with VAT and Local / Government Taxes.
  • Personal nature expenses.
  • Bar bill and all kind of drinks.
  • Rescue & Evacuation.
  • Gratitude (tip) for staff.


Request a Private Date

Useful Information

Equipment & Packing List Gears are pretty much essential for your great trip. Please contact us for the comprehensive packing list for this trip.

Permits and Formalities:

A trek to a restricted area must be arranged as a fully equipped organized trek through a registered trekking agency using tents, Sherpa staff, cooks and porters. We arrange the permit through a series of applications, guarantees, and letters, a process that requires a couple of working days. You may not trek alone; there must be at least two members in each group. For some areas, there is a limit to the number of trekkers per season.

Ram Kumar Adhikari
Talk to Leader
Mr. Ram Kumar Adhikari

+977 98510 36 844 - Ram Kumar (Call/Whatsapp/Viber/skype)