10 days Everest Base Camp Trek

Duration: 10 Days   |   Based on 16 Reviews Trip MapPhotosDownload

10 days Everest Base Camp trek is a popular and beautiful trek in the Khumbu region. On this thrilling adventure, we get to discover and get familiar with the Buddhist culture, the beautiful Sherpa villages, their warm hospitality, the old religious monasteries, the astonishing mountain valley views, and the delicious butter tea at Tengboche monastery. Some of the massive snowy peaks such as Mt. Everest i.e. 8848m, Mt. Lhotse i.e. 8516m, Mt. Makalu i.e. 8481m, Mt Ama Dablam i.e. 6812m, Mt. Cho Oyu i.e. 8201m and many more have their homes in this trailblazing region.

Everest Base Camp 10 days trek begins with a scenic flight from Kathmandu to Lukla, it is a 35-minute flight over the green hills and white snowcapped mountains. Upon arrival at Lukla, this is a tiny airstrip that offers beautiful landscapes and stunning Himalayan giants from where your adventure trek really begins. The trek begins with the normal flat, downhill, and uphill hike. After hiking for 4 hours through beautiful Sherpa villages we reach Phakding. Phakding is a beautiful village which is situated at an altitude of 2640m. The next day morning, we are all set and excited for day 2 of our trek, from Phakding all the way towards the beautiful town of Namche Bazaar. The trail from Phakding towards Namche Bazaar takes us alongside the beautiful river of Dhudkosi. Along the way, we enjoy numerous beautiful waterfalls and cross many suspension bridges. The highlights of the day are walking through Everest National park and crossing an epic Hillary bridge which directs us towards the beautiful and bustling town of Namche Bazaar. Namche, an amphitheater-style of town is the heartland of the Sherpa kingdom where we can find most of the modern facilities such as the Internet, ATM, Cafes, night bar with happy hours, and a lot of stores for buying or renting the gear for the 10 days EBC hiking trek. 

In Namche Bazaar, we are staying for two nights, it is very important for us to rest and get used to the change in climate and altitude.  On our rest day, we take a short hike up the Namche Bazaar towards the Everest View hotel.  Heading up towards the hotel, from this viewpoint, we have our first view of Mount Everest. Hotel Everest View has been listed on the Guinness Book of world records as the highest placed hotel in the world at 13000 feet or 3960 meters. Enjoy a cup of tea/coffee with the splendid view of Mount Everest, Lhotse, and Ama Dablam, feel like living in a postcard, truly spectacular.

After having proper acclimatization, we trek from Namche Bazaar towards Tengboche. Hiking towards Tengboche from Namche Bazaar, we have a superb view of the mountains surrounding us. The trail from Namche Bazaar to Tengboche is nice gradually up and down crossing several suspension bridges and passing through lush and refreshing Pine forests with splendid views of mountains surrounding us. Tengboche is home to the famous Tengboche Monastery which is the biggest monastery in the Khumbu region. The monastery is situated at an altitude of 3680 meters. 

We continue our trek from Tengboche towards Dingboche, it is a beautiful day for the hike. The trail gently goes downhill and uphill from Tengboche to some beautiful Pine Forests and comes across a suspension bridge crossing over the Imja River with a picturesque view of Mount Ama Dablam. The view of Ama Dablam is especially striking and majestic which is a major highlight of the trails towards Dingboche.  Dingboche, situated at an altitude of 4200meters, is above the tree lines. This village is also known as the summer valley of the Khumbu region as the name echoes the valley gets more sun.

We continue our trek from Dingboche towards Lobuche, on the way we cross a rickety bridge and climb steep uphill the mountain towards Lobuche and come across the Everest Memorial site in Chukla Lare. Here, there are prayer flags and monuments honoring all the climbers and Sherpas who have died attempting to climb Mount Everest.  

From Lobuche, we head towards Gorakshep and to the amazing Everest Base Camp. Hiking up from Lobuche, we come across rock fields, moraines, and glaciers. The Everest Base Camp, situated at an altitude of 5364 meters is the most striking place for a surreal view of the Mount Everest range.

Furthermore, we hike to Kala Pathar to have a grand view of breathtaking mountains including Mount Everest, Cho Oyu, Lhotse, and Nuptse range.

We at Alpine Eco Trek, offer EBC trek 10 days cost and itinerary, and our team is ready to welcome you with a special discount for early booking in 2022 and 2023. The trek will be led by our friendly, trained, and experienced guide and support team. The maximum height of this trek is 5,365 meters, which is the Everest Base Camp itself. The most favorable season for this trek is from mid-February to June and September to December. The trek is moderately challenging, thus, anyone with moderate physical fitness will be able to enjoy the epic journey.

Why 10 days EBC trek with a Local Company? - This is one of the most popular treks in the Himalayas hence adventurers from all over the world are keenly interested in doing this trek. And, there are many travel companies abroad that are also operating the treks to Everest Base Camp but being a local company we are naturally more familiar with Everest base camp, you will find a native taste on our treks. Also, the money you pay to a local company goes directly to the hand of needy locals and supports the local economy but the money you pay to a travel company at your home, a huge percent remains with themselves as a commission so that please consider traveling with a local company and deal direct with local experts. And, it is always cheaper to organize a trip with a local company.


  • Trip will be briefed in Kathmandu by the Alpine Eco Trek leader.
  • Free trek bags will be provided by the company.
  • You will also receive a warm returnable sleeping bag per person from the company.
  • Half an hour thrilling flight to Lukla will be enjoyed by you.
  • An amazing walk on the peace trails of Everest National Park will please you.
  • Travel through the legendary Namche village – Sherpa Kingdom.
  • Mesmerizing views from a well-facilitated Everest View Hotel will make you feel you are in heaven.
  • Exploring the world-famous as well as cultural Tengboche monastery.
  • You will be mesmerized by the striking views of Mount Amadablam from Dingboche.
  • A presentation will be given to you in the form of breathtaking views of the majestic Mount Everest range from Kalapathar.
  • A thrilling hike to Everest camp will end our historical trek.

Outline Itinerary

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Day 01:Fly from KTM to Lukla (2,880m), and trek to Phakding (2,652m), 4 hrs walking.

After a scenic and adventurous 35 minutes flight from Kathmandu to Lukla, you begin your journey to the Everest Base Camp. You will trek to Phakding which takes approximately 4 hours to reach. On the way, you will witness the beautiful Mt Nupla (5,885m), Mt. Kusum Kanguru (6,367m), and Mt. Kwongde range. Dinner and overnight stay at Phakding (2,652m). 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Phakding
  • Maximum Altitude:2,652m

The trail passes through magnificent waterfalls. We pass through villages with dense forests where you come across rhododendrons which are the national flower of Nepal, creamy-pink colored magnolia trees, and giant firs. Along the way, you will be pleased to witness your first glimpse of lofty Mt. Kusum Kanguru (6369m), Mt. Thamserku (6608m), Mt. Everest (8848m) and Mt. Nuptse (7879 m). A steep climb brings you to the lovely village of Namche Bazaar (3445m). 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche
  • Maximum Altitude:3,445m

Acclimatization is very important before proceeding to a higher elevation. It is therefore recommended that you take a short day’s hike to Thame, Khunde, Khumjung or up to Everest view hotel which provides you with a very close view of Mt Everest. But this is entirely optional. You are free to relax and explore the Sherpa culture of Namche as well. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche
  • Maximum Altitude:3,445m

After walking for an hour, you will arrive in Phungithanga. From there, the trail moves straight up through dense forests where you can spot musk deer. Tengboche sits on a saddle at 3870m in a clearing surrounded by dwarf fires and rhododendrons. Himalayan giants, Mt. Kwongde (6187m), Mt. Tawache (6542m), Mt. Everest (8848m), Mt. Nuptse (7855m), Mt. Lhotse (8618m), Mt. Amadablam (6856m) and Mt. Thamserku (6608m) surrounds you creating a panoramic view where we can have a short photo break. After that, we visit the Buddhist Monastery at Tengboche, the largest monastery in the Khumbu region. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Tengboche
  • Maximum Altitude:3,860m

Walking beyond Tengboche, the altitude starts to act up. The trail moves down to Dingboche, crosses the Imja Khola, and ascents past superb Mani stones - carved with the Tibetan Buddhist chant, Om Mani Padme Hum, to Pangboche at an elevation of 3860m. The Gompa here is worth visiting as it holds a great cultural value. The trail moves up to Pheriche at 4,240m above sea level where we will find the medical facility and they will be providing you with necessary tips on Altitude Sickness.  

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Pheriche
  • Maximum Altitude:4,240m

From Dughla, the trail ascends to a broad, gently sloping valley, eventually leading to steep trails in the terminal moraine of the Khumbu glacier. We are then left into the memorial area at Chukpilhara before reaching the beautiful Lobuche at 4,930m. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Lobuche
  • Maximum Altitude:4,930m.

The trail from Lobuche follows the grassy ablation valley with aesthetically pleasing views of Pumori. The trail then crosses tributary glaciers reaching the dry lake bed of Gorak Shep. At this point, we briefly stop for lunch and then climb the famous Kalapatthar to get the best scenes of Everest and the mountains surrounding it. We then depart back to Gorak Shep for the evening. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Kala Patthar
  • Maximum Altitude:5,545m

Early morning, we walk to Everest Base Camp and visit the Everest base camp area. We then walk down towards Pheriche. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Everest Base Camp - Pheriche
  • Maximum Altitude:5,364m - 4,240m

After breakfast at Pheriche we trek down to Namche Bazzar. Overnight at guesthouse. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Namche
  • Maximum Altitude:3,445m.

We start our trek after a delicous breakfast at Namche Hotel, 7 to 8 hours down hill and up hill walks, we reach at Lukla. Overnight at hotel/guesthouse. 

  • Accommodation:Teahouse/guest house
  • Meals:Breakfast, Lunch and Dinner
  • Place:Lukla
  • Maximum Altitude:2,880m.

Farewell Sherpa team and take a breathtaking flight back to Kathmandu. End service. 

  • Accommodation:Hotel your own
  • Meals:Meals your own
  • Place:Kathmandu
  • Maximum Altitude:1,350m.


  • The entire airport picks up and drops.
  • Everest National park fee with trekking permit.
  • Tims card (trekking information management system card).
  • All meals (Breakfast, Lunch and dinner) during the trekking period.
  • Accommodation (Guest house or mountain lodges) during the trekking period.
  • English speaking guide and highly experienced staffs.
  • Staffs food, clothing, salary and their insurance.
  • All necessary grounded transportation.
  • Medical supplies (first aid kit will be available).
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Our service charges with VAT and Local / Government Taxes.
  • Kathmandu - Lukla - Kathmandu flight fares 
  • Sightseeing or any extra activities except the above program.
  • Personal nature expenses.
  • Bar bill and all kind of drinks.
  • Rescue & Evacuation.
  • Gratitude (tip) for staff.
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Useful Information


While trekking to Everest Base Camp, we make sure to use local Guesthouses also known as Teahouses. This provides sustainability to the local communities and increases your trekking experience. Keep in mind that these guesthouses are basic and not luxurious. The rooms are clean and simple and the dining areas are heated to get warm from the cold outdoors. During the trek breakfast, lunch and dinner are included but you can also order separately from the menu as per your choice. Although that is not included. All the rooms are fitted with a standard Nepali bed, pillow, and blanket. Alpine Eco Trek does recommend bringing a sleeping bag with you during the trek. These can be hired or even bought in Thamel. Bathrooms and toilets during the trek are public and shared with other guests, please do remember that we are trekking in a remote area and comfort is not always available here.

Food and Drinks

As mentioned above, during the trek breakfast, lunch and dinner are included. The guesthouses offer a variety of delicacies ranging from traditional Nepali rice with lentil soup, locally known as Dhal-Bhat, with some vegetables and a spicy pickle sauce to even pizzas. Alpine Eco Trek does recommend not to order any type of meat during your trek especially in the higher elevations as the meat has a quick habit of causing stomach aces that will ruin your trekking experience.
For gluten-free eaters, we do recommend pre-packing some items to bring with you during the trek. Breakfast and dinner will be at the guesthouse and lunch will be packed and enjoyed along the way.

Drinking water can be bought throughout the trek. The price for a bottle of mineral water in Lukla costs you about RS 80 and the higher you go, the more expensive it gets, a bottle of mineral water in higher places like Lobuche and Gorakshep will cost you up to RS 300. We recommend you drink at least 4 liters in a day.
We also would like to recommend you get a steel reusable water bottle in Kathmandu or bring it from your home. Along the trail, the teahouses sell boiled warm water, here you can refill your bottle and it actually works out much cheaper than buying bottled water. You can also use water purification tablets or buy a steripen. During the evenings, we would often order pots of hot water and drink that, you can also fill up your bottle with any remaining in the pot and it will still be good to drink the next day.

Booking and Payment Process

Your booking and payment process for the 10 days of Everest Base Camp trekking is never been easier. You can book online via mail or our website for any trip that you would like. For this trek, we require a booking payment of a 20 percent advance of the total trip cost that can be easily made by either bank transfer, Western Union, or even online payment via wise.com or Xoom.com. Bank account and payment details will be shared via mail at your convenience. The rest of the payable amount can be paid upon arrival in cash or via bank transfer/online payment. Do make sure to send your required documents such as passport copies, passport size photos for your permits, and a copy of your travel insurance policy. Your flight details such as arrival dates and departure dates we request at least two weeks prior to your departure to Nepal.

We are a reliable and trustworthy company, leading trekkers/travelers through Nepal, Bhutan, and Tibet for over two decades, and being well established in the tourism industry for its excellent service our company is sure to give you the trip of a lifetime. Authorized by the government as a licensed and registered trekking and tour operator in Nepal with a registered number: 1907/071, we are also affiliated with the Trekking Agency Association of Nepal (TAAN), the Nepal Mountaineering Association (NMA), and the Nepal Tourism Board (NTB).


How difficult is Everest Base Camp 10 Days Trek? 

As there are many treks and packages available in the Everest region of Nepal, Alpine Eco Trek grades the difficulty of trekking in the Everest region from moderate to strenuous. The main reason for this difficulty grading is due to the high elevation and remote areas we will be trekking through. For most treks, normal trekking gear is sufficient and some form of pre-fitness is advised to fully enjoy this amazing trekking region in Nepal. With more trekking days and higher elevations comes more difficulty, but the Alpine Eco Trek trekking team is made up of professionals that will guide you through the Himalayas with ease.

What is the best season for the Everest Base Camp 10 days trek?

As many trekkers dream of conquering the Everest Bas Camp Trek, careful planning should be done before undergoing such a challenge. One of these would be to find out what the best season for the 10-day Everest trek is. Alpine Eco Trek advises all trekkers to undergo this trek in Nepal during the autumn season (end September to late December) and during the spring season (late March to mid-May). During these seasons the mornings are clear and during the day the weather provides excellent trekking conditions to make the 10 days hiking trip to EBC even more memorable.

Do you want to trek during autumn or fall? 

Autumn of fall will be most ideal for clear mountain views. Although slightly colder than the spring season, the days are warm and the nights can get frosty cold with temperatures from minus 10 degrees Celsius to 25 degrees Celsius. Of course, this also depends on the elevation. For example the higher we go the colder it will get. Do you want more info about the autumn trekking season on Everest? Don’t hesitate and contact our Alpine Eco Trek team by E-mail.

Do you want to trek during the spring season?

A bit warmer than the autumn season, spring is ideal for trekking in Nepal as the months of March to May are perfect for trekking in the Everest region. Mountain passes will be more accessible and due to the warmer temperatures, the trekking days become more enjoyable. As April to May is the peak season for climbing and summiting Mt Everest, the Base camp will be full of tents and mountaineers.  Do you want more info about the spring trekking season on Everest? Don’t hesitate and contact our Alpine Eco Trek team at our email. 
Alpine Eco Trek does not recommend the trek to Everest Base Camp during the monsoon season, as most trails will be inaccessible and many flight delays towards Lukla airport will occur.

What type of fitness do I require to do the 10 days Everest Khumbu Trek?

It is not necessary to have any previous trekking experience but we do advise when participating in Everest BC 10 days trek that leads above 5,000 meters or 16,404 feet to do some form of exercise at least 3 months before starting your trek. Hiking, running or even gym fitness are recommended as pre-training for trekking in these high altitudes. Building up your stamina and practicing higher altitudes before heading to Everest will only work to your advantage and lessen the chance of fatigue or even AMS Acute Mountain Sickness.

What is our accommodation in Kathmandu?

Normally, our 10 days EBC trek package does not include accommodation in Kathmandu, but we are happy to assist you to book the accommodation in Kathmandu as per your budget and interest. All roads lead to Kathmandu the capital of Nepal, where all our travelers stay during their first day or days in Nepal. With many different hotels available, Alpine Eco Trek uses the Kathmandu Guest House or similar standards. This incredible hotel is famed for its hospitality and service. With its location in central Thamel the tourist hub of Kathmandu, this hotel serves as an excellent place to start your Everest Base Camp hiking with Alpine Eco Trek. Having received some famous individuals such as the Beatles, Jeremy Irons, and even Ricky Martin the standards of this hotel live up to the expectation. During your stay in Kathmandu, a BB service is included. This allows you to enjoy the mornings having breakfast in the peace garden of the hotel and the afternoons and evenings to explore the delicacies that the restaurants of Thamel have to offer.  

Do I require travel insurance for Everest Base Camp Hiking for 10 days?

Trekking in the Himalayas is adventurous but can also be dangerous. That is why you do need travel insurance before undergoing any type of trekking or adventure activity in Nepal. Unfortunately in Nepal, there is no such facility available and travelers are required to take on travel insurance from their respective countries or online. When trekking in the Everest region it is mandatory to have insurance that covers emergency helicopter evacuation, as it is a remote area with no road access the only means of emergency rescue is by helicopter. This will be required if suffering from AMS Acute Mountain Sickness or if any type of accident has occurred that requires emergency rescue. 
Alpine Eco Trek does recommend you leave a copy of your insurance with your next of kin to make sure that the insurance covers all the activities that you want to participate in.

Are there any safety measures while trekking to Everest Base Camp for 10 days?

Traveler safety is one of our main priorities during the 10-day EBC tour with Alpine Eco Trek. With over 20 years of trekking experience, we carefully plan out all of our trekking routes to provide the safest and most accessible routes. Making enough stops for resting and holding acclimatization days to get used to the high altitudes is a basic safety precaution. While crossing high passes, descending slippery slopes, traversing landslide areas, and crisscrossing over rivers our trekking team is always with you every step of the way. Before undergoing any type of trek, our team holds an informative trek preparation with you to ensure all the gear is in order and our travelers are well aware of what is going to happen during the trek.

What is the normal group size of a 10-day EBC tour?

Smaller groups, better service. This is one of our main mottos at Alpine Eco Trek. Taking up to a max of 16 persons during our trek we can focus more on every individual's needs and provide everybody with detailed information about the area and the surrounding mountains. Meet new people by joining in on groups to make up a total of 16 trekkers. This lets you meet other trekkers from across the world and can greatly improve your trekking experience in Nepal. 

Private Trips or Group Joining:
Not a fan of joining up with others for a trek in Nepal? Don’t worry Alpine Eco Trek also organizes private tours and treks that can make up for a more unique experience. Although the cost might be a bit higher to travel solo the experience is less crowded than traveling in a group. Just let us know during your booking confirmation. More a fan of joining up with others? Then we do advise you to choose ‘join a group’ during your booking. Have a look at the available dates in our fixed departure section and check out the group availability. Trekking in the Himalayas is a great way to meet new people and cultures, Alpine Eco Trek can also make customized or tailor-made itineraries that better suit your travel needs.

How is a trekking day filled?

To improve your experience while trekking with us, Alpine Eco Trek holds a daily wake-up call between 6 am and 7 am while on the trek. This allows our trekkers to enjoy the trip without having to worry about what time to get up. The wake-up calls and breakfast times will be stated the night before during our briefing. Before breakfast, it’s necessary to pack up your trekking bags as they will be uploaded by the porters while you enjoy your Himalayan breakfast. 

The day starts after breakfast with a usually 3 to 4-hour trek, followed by a mid-day lunchtime. The afternoons are usually shorter in trekking time and we reach our evening destination just in time for nice afternoon tea. There are some days depending on the itinerary when we arrive at our destination at lunchtime and the rest of the afternoon will be free. This gives you a great chance to regain your stamina and explore the Himalayan villages with amazing mountain views. 

Average trekking times vary between 5 to sometimes 8 hours per day depending on your stamina and the weather conditions. In the evening we enjoy our dinner followed by a briefing for the next day.

What type of guide do I require during my 10 days of EBC hiking?

Alpine Eco Trek provides government-licensed trekking guides with many years of field experience. Every group gets a main guide and one assistant guide for every 10 trekkers. This allows us to provide an even better service and take care of everybody’s needs during the trek. With over 2 decades of experience trekking in the Himalayas, our small but dedicated trekking team has always completed a trek successfully. All of our guides speak fluent English and are with you every step of the trek. 

What type of equipment do I need for Everest Base Camp 10 days tour?

Every type of equipment can be rented or bought in Thamel, the main tourist area of Kathmandu. For all our treks organized by Alpine Eco Trek, we have listed out the various equipment required for that type of trek. Most of our treks just require standard gear, such as comfortable trekking shoes, down jackets, sleeping bags, etc… For more adventurous treks that include peak climbing more advanced gear is required.

How can I book 10 days Everest base camp short trek?

You can fill up an online booking form on our website and send us a copy of your passport along with a 20 percent down payment of the total price for advance flight tickets and hotel booking and permit processing.

Do I need to stay in Katmandu?

Kathmandu valley, one of the historical cities as well as the capital of Nepal, at least, you need to spend two nights in Kathmandu before and after your trip. On request, we can arrange your accommodation in Kathmandu.  

How about the Lukla flight? what happens if the flights are canceled? 

Lukla Airport, located on an enormous valley is bounded by high mountains. Due to this reason, the arrival and the taking off from Lukla are technical and difficult most of the time. The weather here is unpredictable and changes every next hour which causes flight delays or cancellations.

Twin Otter and Dornier planes are the only primary methods of transportation to Lukla from Kathmandu of the airway at Lukla. The service provided here is fairly dependable. However, if the flights get canceled or delayed due to mountain weather conditions, we will help you charter a helicopter and make sure that you are on schedule for your trip and international flight connections. The additional charges roughly required are USD2,400 to USD2,800 per helicopter (USD 4,50 to USD 2,800 for each individual) would be pertinent to you for the helicopter charter. The helicopter will be taking 4 to 5 trekkers at a time and the expense can be shared among the riders. The cost must be paid by the rider, which can later be submitted for reimbursement through the travel insurance company. We can assist you with important documents for a claim. Payment for the helicopter must be done by the rider before or during the ride. 

US dollars cash or Visas (Visa Cards, Master Cards, and American Express) are accepted for helicopter transport. Any card payment requires a 4 percent bank charge, which goes straightforwardly to the bank.

The helicopter will be able to fly if the visibility is 1500 meters or greater, whereas the Twin Otter and Dornier planes can fly if the visibility is 5000 meters or greater, according to Nepalese Civil Aviation rules. If a situation, in which the weather is extreme and the visibility is lesser than 1,500 meters arises, then the helicopters will also not be able to fly either. In such cases, we will reschedule your trip for the following day depending on the availability and condition of the weather. If this situation continues for a long time, then you will be provided with alternative trek options.

Can I charge camera batteries along the trek?

Yes, in most of the places, you can charge batteries along the trek (per hour USD 2-3 for charging). 

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